Ukuvumela iindevu zakho zikhule kwaye uzigcine zityebile kunokuba yinto elula kwaye ethatha isigqibo. Kodwa amadoda amaninzi badlula kule nyaniso njengenkqubo enzima, ekubeni bengakwazi ukuphinda bazalise iindevu ngokupheleleyo. Kweli nqaku siyakubonisa indlela yokukhulisa iindevu apho zingaphumiyo, ekubeni nangona uphuhliso lwayo lunokuba nzima, kukho amaqhinga kunye neengcebiso ukuze ikhule ngesisombululo.
Ukuba sisihlandlo sokuqala okanye elinye lamaxesha okuqala ukuba uvumele iindevu zakho zikhule, kufuneka ukwazi oko Awusoloko ufumana iziphumo ezingcono okokuqala. Ingakumbi xa usemtsha kwaye ungenazo iindevu ukukhula ngokwaneleyo okanye amandla okukhula. Ukukhulisa iindevu kunye nokuzigcina zityebile kufuna inkqubo ende kunye notshintsho oluthile. Okukhona iminyaka iqengqeleka, kokukhona iza kuba nabantu abaninzi ngakumbi loo mimandla yayingekho ngaphambili.
Kutheni iindevu zingakhuli ngokulinganayo?
Ulutsha kunye nolutsha phakathi kweminyaka eyi-18 ukuya kwengama-25 basenokuba nengxaki yokukhula kweendevu. Ngokuqhelekileyo babandezeleka kwinto abayiyo ezibizwa ngokuba "amabala" okanye "izikhewu", ezo zingamabala amancinci okanye ukusilela kweenwele ezinokuthi zingaphumi kwiindawo ezithile zobuso. Ukungasifumani esi sigqibo sithetha ngeendevu ezinqabileyo, ezingenalo repopulation abanqwenela ngayo.
Le nyaniso ayenzeki kuwo onke amadoda, kodwa yingxaki eqhelekileyo kwaye ichaphazela amadoda nakweyiphi na iminyaka. Izizathu zinokwahluka kakhulu kwaye konke kuxhomekeke emntwini. Isizathu sokuqala sazo zonke singaba ngenxa ye ingxaki yemfuzo, ekubeni imizila yemfuza ihambisa le nkcazelo ukusuka kwesinye isizukulwana ukuya kwesinye.
Esinye isizathu sinokuba ngenxa ye umgangatho ophantsi we testosterone, Ukuba le hormone ikwinqanaba eliphantsi, inokuchaphazela ukubunjwa kweenwele zomzimba kwaye oku kunokubonwa ekukhuleni okungaqhelekanga kweendevu.
ubomi obungenampilo, ukuhlala, kunye noxinzelelo, imikhwa emibi kunye nokutya okungalunganga, nako kuchaphazela kakubi ukukhula kweendevu kunye nezinye izinto ezichazwe emzimbeni wethu.
Indlela yokuphucula iindawo ezingenabantu kwiendevu?
Into yokuqala edla ngokucetyiswa kukugcina ukutya okulungileyo. Okona kutya kulungileyo ukuba iinwele zikhule zomelele, zibe sempilweni kwaye zibe namandla zezo ziqulathe ivithamini A, B (ezizityebi kwi-Biotin), i-C kunye ne-E kunye ube negalelo elihle iiprotheyini, isinyithi kunye ne-antioxidants.
Ukunyamekela iindevu kubalulekile. Kubalulekile ukwenza ukukhuhla iindevu ukuze i-follicles ihlale icocekile, njengesikhumba. Ukuba ndiyenza rhoqo, iya kugcina ulusu lucocekile kwiiseli ezifileyo ngelixa kuphucula ukujikeleza kwegazi.
Phumla ngokwaneleyo, uphephe uxinzelelo kunye nokuzilolonga. Zingamanqaku aphambili okugcina umzimba usempilweni kwaye ufanelekile. Yonke le mikhwa mihle inceda ukubagcina besempilweni amanqanaba e testosterone. Ngokuzilolonga, amanqanaba amaninzi asempilweni emzimbeni ayondiswa kwaye oko kunceda iinwele zikhule zisempilweni kwaye zomelele.
Iimveliso zokunceda iindawo ezingahlali bantu zikhule
Kukho iimveliso ezinokusinceda songeze iziphumo ezifunekayo ukuphinda kugcwaliswe iindawo eziyidingayo. UMinoxidil Liyeza elisetyenziselwa umfutho wegazi ophezulu kwaye liye labonwa njengesiphumo sokukhula kweendevu apho kufuneka khona. Ngoko ivunywe ngabasemagunyeni kwezempilo ukuba isetyenziswe njengemveliso yokukhula kweenwele.
Kukho iimveliso ze-balsam kunye namafutha akhethekileyo kuba iindevu ezinokuthi zincede ukukhula kweendawo ezingenabemi. Kufuneka ufunde ngononophelo ezo mveliso zinikezelwayo kwaye apho iioli kufuneka zibe nazo iipropathi ezichasene ne-microbial ukucoca ngokunzulu iindevu. Kwelinye icala, namafutha eendevu Ikwanceda, njengoko iqulethe iimpawu ezenza ukuba iindevu zibe ngqindilili.
Amanye amayeza asebenzayo nawo
Ukudala iindevu ezigcweleyo kunye ezityebileyo, ungasebenzisa iindevu iidayi. Kufuneka ukhethe umbala ohamba ngokwetoni yeendevu kwaye ngale ndlela Iya kuphinda kathathu ingxinano yayo. Eli qhinga lisebenza ikakhulu kwiindevu ezinee-shades ezahlukeneyo kwaye ufuna ukuhambelana nombala.
Olunye uluvo yile yenza ukutshintshwa kweenwele. Indlela isebenza ngokupheleleyo, kodwa ibiza kakhulu kuhlahlo lwabiwo-mali lwakho. Ukuba ukhe wazama naziphi na iindlela ezichaziweyo kwaye ufuna ngokwenene ukuba nentshebe, umbono wokutshintshwa kuya kuhlala ungomnye wezixhobo ezisebenzayo. Kolu tyando baya kuhamba ukukhupha iifollicle zeenwele ezincinci ukusuka ngasemva kwentloko kwaye ziya kubekwa kwiindawo ezifunekayo. Ukuba ufuna ukwazi ngakumbi, unokufunda "Kutheni amadoda engazikhulisi iindevu".