Iingcebiso zokucheba kakuhle

Xa sasisincinci, ngokuqinisekileyo ngaphezulu komnye wenu waphupha ngokukhula ukuze ukwazi ukucheba njengoko sibonile kumamuvi, ngebrashi yegwebu kunye nencakuba. Kodwa njengokuba sikhulile, umsebenzi wokucheba usenokuba yinto yemihla ngemihla, ngakumbi kwabo banesikhumba esibuthathaka kakhulu kwizitshetshe. Ukongeza, ukusika ngebhleyisi kunye nebrashi kusithatha ixesha elide kunesiqhelo, ke ekugqibeleni sikhethe oomatshini bombane okanye iincakuba ezilahlwayo.

Ngoku kuthweni Imfashini ye-hipster iqalile ukuphuma kwisitayile kwaye ubuso obucoceke ngokupheleleyo babuyele kwifashoni, kwiKlasi yokuFunda siza kukufundisa amanyathelo amathathu ayimfuneko ukwenza eyona shave ilungileyo, eyona shavu ilungileyo eya kuthi isinike iziphumo ezigqwesileyo.

Lungisa ulusu

Njengoko sifundisiwe oko sisebancinci, okokuqala kufuneka simanzise ubuso ngamanzi afudumeleyo, nangona kungcono yenze ngelaphu elifakwe emanzini ashushu kwaye ubeke kwiindevu ukuze pores ziqale ukuvula. Ngaphambi nje kokufaka igwebu, kufuneka sidlule kwisithambiso, esiya kusinceda sisuse ukungcola okudlulileyo esinokuba nako kulusu.

Igwebu, ukhilimu okanye isepha?

Ukuba ukhe waya kumchebi wekhanda ukuze iphinde iphinde ibuyiswe iindevu zakho, ngokuqinisekileyo uyibonile indlela angakhange asebenzise ngayo amagwebu okanye ukhilimu ukuthambisa ubuso bakho. Yenza ukusetyenziswa kwe isepha yobomi bonke kwaye uyisebenzisa ngebrashi, le yeyona ndlela ilungileyo yokugubungela ngokulinganayo yonke indawo esifuna ukuyicheba.

Chetyiwe

Ukulandela inqaku elidlulileyo, Abacwangcisi iinwele ababasebenzisi oomatshini bombane okanye iireyitha, kodwa isebenzisa isitshetshe. Iiradors zisivumela ukuba sifikelele nakweyiphi na indawo yobuso bethu ukongeza ekubeni iblade enye, kuthintela ulusu ekubeni lucaphukiswe xa usenza amapasi aliqela okulungisa ukucheba.

Ukusetyenziswa kwencakuba kulungele abo banesikhumba esibuthathaka, kuba zombini umatshini wombane kunye neencakuba ezinamacala amaninzi zenza ezintathu (ukuba uneebhloko ezintathu) udlula ngokulandelelana kwindawo enye ngaphandle kokunika ixesha lokuphola okwethutyana.

Emva kokucheba

Nje ukuba siwugqibe umsebenzi wokucheba, kufuneka sisuse intsalela yamagwebu ebusweni bethu ngamanzi afudumeleyo, ukuze emva koko siyenze ngamanzi abandayo, ukuze ii-pores ezinokuthi zibe zivulekile ziphele ngokuvala. Ukuba sifuna ukunikezela nge-hydration, sinokusebenzisa emva kokucheba ngaphandle kotywala.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.