Amadoda amaninzi asadlala ngamanzi ngamanye amaxesha okanye avume ukuba angaze enze njalo. Phakathi kweziphumo zokungahoyi lo mbandela ubalulekileyo wolusu kunye neenwele yimibimbi, iinwele ezindala kunye neendevu ezingathandekiyo.

Ukuba ufuna funda ukuhambisa amanzi ngokufanelekileyo ukusuka entanyeni ukuya phezulu, ezi ngcebiso zilandelayo ziya kukukhokela kuyo yonke le nkqubo. Yiba ngukumkani we-hydration:

Cara

Ukuthambisa ubuso bakho yonke imihla kubalulekile ukuba kubugcine buthambile, bukhanya kwaye bunamandla. Okokuqala, hlamba ubuso bakho usebenzisa isepha ethambileyo okanye amagwebu okucoca. Beka ibhola enesisa yekrimu kwiminwe yakho kwaye uyincamathisele ebusweni nasentanyeni. Ukugqiba, gubungela yonke indawo ngobumnene kodwa uqiniseke ukuba icoca kakuhle.

Phinda usebenze kabini ngemini (kusasa nangokuhlwa). Kwaye ungakulibali ukuthenga ikrimu efanelekileyo kuhlobo lolusu lwakho. Ukuba inovakalelo, kuya kuba kuhle kuwe ukuthintela iifomula ezinotywala, iziqholo kunye nedayi, ngelixa zinamafutha, uya kuxhamla kwizithambiso ezinezithako ezifana ne-salicylic acid.

Ibha

Ayinamsebenzi ukuba unika ntoni iinwele zobuso bakho, okanye ukuba uzinxiba ixesha elide okanye elifutshane. Ukuyihambisa rhoqo amanzi kufuneka ube nayo ukuba ufuna ukuyigcina ijongeka ngathi ibuthathaka kwaye irhabaxa. Ukusebenzisa ioli yeendevu kuya kukunceda ugcine ukufuma. Kwaye iya kunuka kamnandi imini yonke. Ukuba ukongeza ishampu yentshebe yesiqhelo yesiqhelo, uya kuyigcina ingenazidambisi kunye ne-hydrated.

Cabello

Ukuze iinwele zakho zigqibelele, akonelanga ukuzihlamba ngeshampu, kodwa kuyafuneka ukuba unikele ingqalelo kwi-hydration yayo. Ukufaka isicelo semaski yokuthambisa (jonga enye ngeoyile yeArgan kwiziphumo ezifanelekileyo) kube kanye ngeveki kuya kukunika ukukhanya kunye nokuthamba, kunye iinwele ezingaphezulu, oya kuthi uzuze lukhulu kuyo xa usenza isitayile.