Amaqhinga amane okuphucula ulusu lobuso

amaqhinga okuba ulusu olusempilweni

Amadoda Uyekile ukunxiba iindevu ezinde kunye namadevu kumaxesha adlulileyo, ukuqala ngesiko lokucheba kakuhle, apho kwakuqhelekile ukugcwalisa iziqwenga zamaphepha malunga nokusikwa okwenziweyo, kude kube ngoku uneemveliso zobuhle eziphantse zagqitha abasetyhini kukhathalelo lolusu.

Yenzelwe okoNamhlanje sifuna ukwazisa ngeendlela ezine eziza kuphucula ulusu lwakho, ukuze ungaziva ucaphukile okanye womile. Ulusu lobuso bamadoda, njengomthetho ngokubanzi, lutyebile kwaye luyamelana ngakumbi kunabafazi, kuba luvelisa amanqatha amaninzi. Ngesi sizathu kuqhelekile ukuba amadoda athathe ixesha elide ukuba nemibimbi, nangona xa zibonakala ziphawulwe ngakumbi, ekufuneka ziphathwe ngezithambiso ukuze zingabonakali. Ezona ndlela zibalaseleyo zokuzikhusela kukungatshiswa lilanga kakhulu, zama ukungazixinzeleli, ungatshayi kwaye ungatyi ngokufanelekileyo.

Ke, enye into echaphazela nembonakalo yolusu lwakho bubuso ngamafutha agqithisileyo, alunika ukubengezela okuneoli, kwiindawo eyaziwa ngokuba yi-T-zone, ibunzi, impumlo kunye nesilevu. Kuqhelekile, ukuba ngamafutha agqithisileyo, kuphuma la maqhakuva acaphukisayo, ukuze ulawule ungasebenzisa iigels zokuthambisa, ezithatha amanqatha amaninzi kwezi ndawo.Kukwalungile ukuba usebenzise izithambiso zokulwa neentsholongwane kunye namagwebu okucheba anciphisa amaqhakuva.

iingcebiso zokukhathalela ulusu lwamadoda


Ngendlela efanayo, ungaze ulibale iifayile ze- amagama amathathu aphambili, ukucoca, ukukhupha kunye nehydrate, into ekufuneka uyenzile yonke imihla, ukugcina ulusu ngaphandle kokungcola, lithambile kwaye ligudile. Kodwa ukuba sele uzifumene unengxaki yemibimbi okanye uthe wagcakamela ilanga kakhulu kwaye unesikhumba esonakeleyo, akukho nto ingcono kunezithambiso ezine-retinol.

Okokugqibela, namehlo ayinxalenye yobuso, Ngale nto awunyanzelekanga ukuba ubashiye ngaphandle kononophelo lwayo, usebenzisa iikhrim ezizodwa mihla le ngeenyawo zala magwababa esele ziqala ukuphuma, uyakuba nayo indawo enamanzi kwaye ithambile, into exatyiswa kakhulu ngabasetyhini.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   jesus sitsho

    Ingaba ihamba njani? Ndicinga ukuba olu lwazi luhle kakhulu, ungabiza kuphela iimveliso, esinokuthi sizisebenzise? ukusukela ngoko andazi ziimpawu okanye nantoni na enjalo. Ndingathanda ukubulela kakhulu! Ndiza kubona kungekudala!