Iziyobisi ziziveza ngeendlela ezahlukeneyo ngenxa yokuxhomekeka kwinto, imisebenzi engonelisekanga, okanye ubudlelwane. Ngaphambili, oku kungeniswa kungaphendulwa ngenxa yokusetyenziswa kweziyobisi, icuba, utywala kunye nokungcakaza, kodwa zininzi izinto ezinokukhokelela kwesi sigulo sengqondo.
Ukoyisa iziyobisi kuye kube ngumceli mngeni omkhulu, nangona lonke uncedo lwangaphandle luthetha uqeqesho olusebenzayo. Kuya kufuneka wenze umzamo wokuqonda imeko yakho kwaye ubume ilizwe lakho lizama ukwenza olo tshintsho. Ngenxa yoko, ngokuhamba kwexesha kunye nomzamo uya kuthi ungene ekungeneni komoya kwaye oko kuyakuxabiseka njengomzamo omkhulu wobuqu.
Inkcazo kunye nohlobo lweziyobisi
Umlutha sisifo somzimba kunye nengqondo apho ukuxhomekeka kwezinto kudalwa, uhlobo oluthile lomsebenzi okanye ubudlelwane nomntu. Konke oku kukhokelela ekubeni umntu azicwilise ekusebenziseni okanye kwimisebenzi eya kubangela ukonwaba, ngaphandle kokuyazi loo nto ekuhambeni kwexesha iya kukutsala uziphathe kakubi.
Lo mntu ekuhambeni kwexesha unokuba sisiphumo sokulutha kwakhe, Kodwa kuyakubiza ukuba ulahle oloxhomekeko kwaye ngokuqinisekileyo uya kuba sele ubangele ukonakala kwimpilo yakho, kwintlalo nakubomi bomsebenzi.
Kukho iziyobisi ezingenakubalwa ezinokubakho, nangona silapha siqokelela eyona ixhaphakileyo:
- Iziyobisi eziNgena kwiKhemikhali: Utywala, icuba, iziyobisi ezinje ngecocaine, heroin, cannabis, sedatives, amphetamines ...
- Ukutya iziyobisi njengokuziphatha kokuvelisa isimilo esifana neanorexia, ibulimia okanye ukutya kakhulu, iilekese ...
- Iziyobisi ngokuziphatha: njengokungcakaza, isini, umsebenzi, ukuxhomekeka kubuchwephesha obufana ne-intanethi, Ukusetyenziswa okuxhomekekileyo kweselfowuni, ukuziva unamathele rhoqo kubudlelwane, kumahlelo, kubudlelwane ...
Zeziphi iziphumo ezikhokelela ekubeni likhoboka
Kukho iimpawu ezininzi ezinokuthi ziqwalaselwe ukuqikelela umlutha. Mamaxesha amaninzi bavela kancinci kancinci ngokudibeneyo okanye inkqubela yabo yokulutha inokwahluka ngamandla, ezinokuthi zihlala zikhula.
- Njengophawu lokuqala esinokulujonga ukulahleka kolawulo ekusebenziseni kwayo.
- Yonke imidla kunye nemisebenzi yemihla ngemihla iya kuncipha. Ixesha elininzi ngakumbi nangakumbi kunye nokutyala ixesha elininzi kutyalomali.
- Umonakalo onobuhlobo kunye nosapho uya kudalwa kwindalo esingqongileyor, nkqu nomfanekiso wakho buqu unokonakaliswa.
- Iziyobisi zihlala zibonwa ngumntu, kodwa ihlala iphendulwa ngokungathabathi cala kuba iyayithethelela ngokuziphatha kwayo. Oko kuyakuhlala kukhokelela kulwakhiwo lokusetyenziswa ngaphandle kokukwazi ukuphuma kulo.
- Umntu uye abe nayo ingxaki yokulawula iimvakalelo zakho kwaye kunzima nokucacisa iimvakalelo kwabanye. Kungenxa yoko le nto izisa iingxaki esikolweni, emsebenzini, kusapho nakwindawo yokunxibelelana.
Uzoyisa njani iziyobisi
Le ngxaki ihlala ibonwa njengesiphumo esingapheliyo. Kufuneka sisebenzise unyango ngeendlela zokuqonda, ukuze umntu afunde ukulawula iminqweno yakhe kuba kungumnqweno ongalawulekiyo weengcinga zakhe.
- Vavanya ingxaki kwaye uvume ukuba unayo, ivela apha xa unokuthatha isigqibo sokuba kufuneka wenze olo tshintsho. Kuya kufuneka uyamkele inyani kwaye wazi ukuba unamakhoboka, kungenjalo ngekhe uzame ukufezekisa ukuphucuka.
- Kuya kufuneka ugcine ulindelo oluqinisekileyo. Ukulunga kunye nokutyhala ngokuchanekileyo ukuze ujongane nengxaki kusika iziphumo, kuya kufuneka ucinge ukuba awuphambananga kwaye uhlala uzama ukuba nengqondo evulekileyo. Hlaziya into evelise esi sifo, mhlawumbi iya kukunceda uyiqonde ngcono imeko yakho.
- Thetha ngengxaki yakho kwaye ufune inkxaso. Ngokwesiqhelo, abo banengxaki yokufumana iziyobisi bayarhoxa kuba bekhula benesithukuthezi kunye nokungaqondani, yiyo loo nto kufuneka uvule ukuze ufumane inkxaso. Ukuba akukho mntu ukufutshane nawe, njengosapho okanye abahlobo, funa uncedo lobuchwephesha.
- Joyina iqela lenkxaso, sesinye sezona zisombululo zinokwenzeka. Jonga ezi ntlobo zamaqela kwaye uza kubona ukuba awuwedwa, izama ukuqaphela ukuba abantu abaninzi bakwimeko efanayo neyakho. Uya kufunda ukumamela kwaye wabelane ngamava akho, Uyakuva ukhuseleko kwaye iingcebiso abanokukunika nazo ziya kukunceda.
- Landela zonke izikhokelo ezichazwe kuwe. Ukuba uye waya kulo naluphi na unyango lweqela okanye kwingcali, zama ukulandela iingcebiso zonyango, nokuba zibonakala zingenangqondo. Ayisiyo malunga nokulandela yonke into ileta kodwa unako, kodwa ukulandela indlela yesiqhelo kulo lonke olu tshintsho, ngokuqinisekileyo ziya kuba luncedo kakhulu.
- Kukho oko funda ukuphepha zonke iimeko ezibangela umnqweno wokutya. Kuya kufuneka uyile izicwangciso zokuyiphepha, kuba oku kwenza amaxesha amnandi anokubakho kwimpilo yakho.
- Unyango lwezengqondo ezandleni zengcali zilungile, kodwa zikhona ubuchule be ngomlingo lwezonyango, apho izinto ezingazi nto ezibangela ukuba ube neziyobisi ziya kusebenza.