Ngaba unengxaki yokuhamba kancinci kwezithuthi?

Nangona ixhaphake kakhulu kune itrafikhi ecothayo kwabasetyhini, kukho amadoda amaninzi ahluphekayo ukuqhina. Ukuqunjelwa kukususa isitulo ngokusebenzisa isitulo esincinci, kunzima ukudlula okanye ukungafane kwenzeke.

Abantu abaninzi bakholelwa ukuba ngokuhamba kathathu ngeveki bacinga ukuba bayazibamba, kodwa oko kuxhomekeke ekusebenzeni komzimba.

Ukulawula le meko icaphukisayo, landela nje ezi zikhokelo zokutya zicacileyo:

  • Ukutya ukutya okuphezulu kwifayibha (zonke iintlobo zemifuno, iziqhamo kunye nemidumba) kunokuqiniswa ngokutya ukutya okuziinkozo.
  • Gwema ukusetyenziswa kakhulu komgubo omhlophe kunye neswekile.
  • Sela ubuncinci iilitha ezimbini zamanzi ngosuku.
  • Kulumkele ikofu, iti kunye necuba.
  • Yenza umthambo yonke imihla.
  • Ukunciphisa ukusetyenziswa kweentshizi, ngakumbi ezinzima.

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.