Ukulahleka kweenwele Ayisiyongxaki iphambili emadodeni, kodwa nakwabasetyhini. Ingaboniswa njenge isiginali yesivusi xa sijonga ukuba iinwele ezigqithisileyo ziyawa, kudala iipateni apho kujongwa nokuba ngamabala amancinci. Kodwa kutheni isenzeka?
Sele siyazi ukuba ilahleko yeenwele iveliswa kumaxesha abandayo, ebusika nasekwindla. Apha iinwele ziwa ngokulula kuba ingcambu yazo ayinkcenkceshelwa kakhulu ligazi kunye nezondlo. Ihlobo kunye nentwasahlobo ngamaxesha afudumeleyo kwaye oku buthathaka akubonakali kangako.
Izizathu zokulahleka kweenwele
Utshintsho lwamaxesha onyaka luyintoni ukuvelisa ukulahleka kweenwele okanye ilahleko. Oku kuwa kudla ngokungaqwalaselwa, kuba ngasemva apho uwele olunye luwela khona, olunye luhlala luphuma. Izinwele ezinde azibonakali kule lahleko, ngaphandle kokuba kubaluleke kakhulu. Ngeenwele ezimfutshane oku kuyenzeka kwaye ukubonakala kwayo kubonakala ngakumbi, ukusukela ukuba mfutshane, izikhewu zayo ezincinci ziyaqapheleka ngokukhawuleza.
Abantu abasebenzisa kakhulu iinwele ezilungisa iinwele Banokuphawula ukuwa okukhulu, nangona oku kuhlala kunjalo kuba iinwele ziyaphuka okanye ziyaphuka xa zidibana. Okulandelayo, sijonga amanye amanqaku anokuphicothwa kwesi siphumo:
- Ukungabikho kwentsimbi sesinye sezizathu. Ingxaki ikakhulu kwabasetyhini xa benamaxesha amade okanye besesichengeni ngokungatyi ukutya okutyebileyo ngentsimbi. Iya kuqala ngokudinwa okukhulu, ubuthathaka, ulusu olumhlophe, iintloko kwaye uninzi lwalahleko lweenwele ezoyikekayo. Ukwazi ukuba unokusilela, kufuneka wenze uvavanyo lwegazi ukuze uthathe isongezelelo.
- Ingxaki ye-thyroid isenokuba yimvelaphi. Xa uneminyaka engaphezu kwama-50 ubudala kunokwenzeka ukuba ufumane ubunzima bokungasebenzi kakuhle kweli dlala, unokubandezeleka ukunqongophala kolawulo lwehomoni. Nokuba kukho i-hyper okanye i-hypothyroidism, eli lihla sele livakala. Uvavanyo lwegazi lunokufunyanwa kwaye ukuba lufuna ukulungelelaniswa. Iya kusombululwa ngolunye uhlobo lwamayeza.
- Uhlobo oluthile lwe utshintsho entlokweni kwaye njengommiselo ngokubanzi kuyenzeka ukusuka kwi-psoriasis okanye inkwethu. Xa i-scalp inengxaki kuyo nayiphi na imveliso yangaphandle, enje ngeshampu, okanye ngenxa yokuba ingakhathalelwanga kakuhle, inokukhokelela dermatitis seborrheic. Iya kuqala ukurhawuzelela kakhulu kunye ne-scalps ezinamaphiko kunye ne-dandruff eyoyikekayo, kungoko amadoda esengozini yokulahleka kweenwele.
- Uxinzelelo kunye nokusetyenziswa koxinzelelo banokubangela ukuba imeko ibe mandundu. Uxinzelelo lunokukhawulezisa ukuwa, xa sisokola kolu hlobo lwengxwabangxwaba, kuba asazi ukuba esi sifo singakhokelela phi kwaye nendlela umzimba wethu oza kusisebenzisa ngayo. Ukusetyenziswa kwezinye ze-anti-depressants Inokubangela neli tyala, kunye nokusetyenziswa kwe- amanye amayeza njengaleyo yoxinzelelo lwegazi oluphezulu, ibuprofen, lithium okanye methotrexate. Ukuba ukrokrela nayiphi na kuzo, qhagamshelana nogqirha wakho.
- Amanye amadoda anengxaki yokulahleka kweenwele ngemfuza. Kuyimfuneko ukuvavanya ukuba iphi indawo apho iwela khona, nokuba kukwisithsaba okanye ekungeneni, kuba inezinto zonke ezibonisa ukuba iyinxalenye inyani yendalo. Nangona kunjalo, ugqirha wesikhumba unokuhlala ekuboniswana naye ukuvavanya ukuba ngaba ikhona indlela yokunciphisa inkqubo.
Kuya kufuneka sizinikezele ngokukodwa ekunyamekeleni iinwele zethu. Xa siqaphela ukuba sele iqalile ukuwa kakhulu (ngaphezulu kweenwele ezili-100 ngosuku) kufuneka sithenge ishampu ekhethekileyo, sinakekele isikhumba sekhanda, singahlambi iinwele rhoqo kwaye singasohlwayi kakhulu ngeeomisi okanye ngeentsimbi.
Unyango lokulahleka kweenwele
Kukho okungapheliyo kwe- iimveliso ukuthintela ukuwaKodwa ukuba iinwele zakho ziwa ngokwendalo, akukho namnye kubo onokulungisa unobangela. Iya kuyicothisa kuphela inkqubo kwaye kufuneka uzisebenzise ngokuqhubekekayo ukuba nefuthe lazo. Siphonononga ezona ndlela zonyango ziqhelekileyo nezona zisebenza kakuhle:
- Kukho ishampu kunye nezinto zokuthambisa kwintengiso enokusebenza kwaye ndithi 'ndinako' kuba ezinye iidermatologists azikukhuthazi oko kuba bengaboni amandla okuphembelela ibhalbhu yeenwele.
- UMinoxidil Esinye isisombululo esinceda phakathi kwe-30 kunye ne-60% yamatyala, kodwa iziphumo zayo aziqali ukubonwa emva kweenyanga ezintathu zonyango. I-vasodilator esebenza ngokuchasene nengxaki kwaye kuya kufuneka ufake iimililitha ezimbini zemveliso ngosuku.
- Finasteride Ichiza elinokuthi limiselwe ngugqirha wesikhumba. Isetyenziswa kumadoda nakwabasetyhini abasemva kwemini. Ukubona umphumo wonyango kufuneka uluthathe phakathi kweenyanga ezintathu ukuya kwezintandathu. Elinye iyeza elinokusebenza yile I-Lambdapil.
- Kukho uhlobo lwe I-laser Ikwasetyenziselwa ukuvuselelwa kwesibeleko apho iinwele zalahlekileyo kwaye zenze ukuba iindawo ezintsha zifumane amandla, unyango lwayo luye kwiinyanga ezili-10, luzisebenzise kanye ngeveki.
- Ukufakelwa kweenwele yenye yeendlela ezikhuselekileyo nezisebenzayo. Inokwenziwa kotyando apho iinwele zisuswe kwenye indawo yomzimba zize zifakwe kwiindawo ekungekho nanye kuzo, ezinjengebunzi okanye isithsaba.
Ukujongana nale ngxaki, kungcono thetha neengcali ukufumanisa unyango oluthile nolusebenzayo, unikwe uhlobo lomntu okanye iimpawu zabo. Ukuba ufuna ukwazi ngakumbi ngeengcebiso zethu ungasifunda apha "Ungakuthintela njani ukulahleka kweenwele" o "Luhlobo luni lweevithamini esizifunayo kwizinwele?".