Iingcebiso malunga nokuqhekeka

phulukana nokwahlukana

Kunzima ukudlula ekwahlukaneni kwaye susa ezingqondweni zethu umntu othathe inxaxheba ebomini bethu ixesha elide. Iya kuba yinkqubo ecothayo, kodwa ayinakwenzeka.

Into yokuqala yokufumana ukwahlukana yile Cinga ukuba ufuna ukukhupha loo mntu engqondweni yakho nentliziyo.

Izikhokelo zokugcina engqondweni ukoyisa ukwahlukana

Buphephe ubulolo

Ukufumana ukwahlukana, kunjalo kubalulekile ukubeka uxinzelelo ecaleni kwaye uye kwilizwe langaphandle. Kulungile kakhulu ukuba ucwangcise ukuphuma nabahlobo bakho kwaye ubacele ukuba bakumemele kwiindawo ezintsha, ulibale iinkumbulo kwaye ukuphazamise.

Isizathu

Ukuqhekeka

 Khangela i ukuzonwabisa ukukhuthaza ukuba uqhubeke, inokuba ngumdlalo okanye umdlalo. Into ebalulekileyo kukuba uyayithanda kwaye unokuzibekela iinjongo ezincinci ukuzigcina ugxile kwaye ukhuthazekile.

Phuma kwindawo yakho yokuthuthuzela

Yiba nobuganga bokwenza izinto obungazenzanga, fumana ugcino okanye wenze iparashute. Umbono kukuba uzifune ngokwakho ukwenza izinto ongakhange uzenze ngaphambili, oku kuya kukunceda ungene kwinqanaba elitsha.

Funda into entsha

Ukufumana ukwahlukana funa ukutyala ixesha lakho kwinto enemveliso, umzekelo, thatha ikhosi enxulumene nomsebenzi wakho. Imalunga nokugcina ingqondo yakho ixakeke yenye into kwaye ungangeni ekuzisoleni. Ngale ndlela, ungakhange uyiqonde, uya kuba wenza umsebenzi oza kukuzisela iziphumo zexesha elide.

Cinga ngokungakhathali

Ukubonakalisa okungathethekiyo kwezona zizathu zokwahlukana Kuyanceda. Lo msebenzi kufuneka wenziwe emva kwethutyana, ukuze ukwazi ukucinga ngokungabandi malunga nokulunga kunye nobubi bobudlelwane. Ke uya kuqonda ukuba ayizizo zonke izinto ezazintle.

Khangela isiqalo esitsha

Izinto ziphela ngesizathu, mhlawumbi uthando olutsha lusondele. Ukuba baphumelele iinyanga ezimbalwa kwaye uziva uphantsi, kungcono ukuba uyeke ukukhangela iqabane kwaye uye kwingcali ukuze ufumane uncedo.

Imithombo yemifanekiso: Inkqubela phambili kwiPsychology / ngakumbi kwabafazi


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.