Lehlakore le leng la li-sweeteners, likotsi tse amanang le tsona

tse monate

Ha ka kofi ea rona re kenya tsoekere sebakeng sa kofi ea ronaRe lumela hore ke ketso e phetseng hantle, re qoba likhalori tse ngata. Leha ho le joalo, tloaelo ena e kanna ea se phele hantle hakana joalo ka ha re nahana.

Ho tsoa lipatlisisong tse fapaneng tse entsoeng, hoa tsebahala hore lino-mapholi li ka sebetsana le metabolism ea rona.

E 'ngoe ea litlamorao tsa ho ja monate o feteletseng e ka ba ho bokella mafura, haholo ho batho ba nang le tloaelo ea ho ba batenya haholo.

Tsoekere le lino-mapholi

Li-sweeteners tsa maiketsetso li sebelisitsoe eseng ho eketsa boima le ho thibela lefu la tsoekere. Leha ho le joalo, ntho e le 'ngoe e sebelisetsoang ho fokotsa ts'ebeliso ea tsoekere e ka ts'ehetsa nts'etsopele ea mamello ea tsoekere. Karolong e latelang, ho tla ba le kotsi ea lefu la ts'oaetso le lefu la tsoekere pele.

tse monate

Mefuta ena ea lintho, e kopantsoeng le litapole tse kenyellelitsoeng ka holim'a ice cream, lino-mapholi, li-yogur, jj. Le ha ba se na tsoekere, ba ka khona susumetsa bokhoni ba 'mele ba ho sebelisa tsoekere. Lebaka ke hobane, ka ts'ebeliso ea eona, mala a microbiota, libaktheria tse ka maleng, a fetotsoe.

Liteko tsa laboratori

Kholisong ea lithuto tse sebelisitsoeng, bafuputsi ba khethile sehlopha sa litoeba le li-sweeteners tse kang saccharin kapa aspartame metsing ao ba a noang. Liphetho li bapisoa le sehlopha se seng sa litoeba tse noang metsi ka tsoekere kapa metsi feela.

Ho tsoa tlhahlobisong ea liphetho, ho fumanoe hore litoeba li natefisa tse tsoekere (haholo-holo ba neng ba nkile saccharin), had maemo a phahameng a tsoekere maling Hore ba bang.

E fetoletse liteko ho batho, ka mehlala ea batho ba makholo, boramahlale ba netefalitse seo libaktheria tsa mala tsa ba sebelisang khafetsa tse natefisang li fapane haholo ea bao hangata ba neng ba sa kenye saccharin ka kofi ea bona. Kahoo ho latela hore mofuta ona oa lihlahisoa tse natefisang ha o na bophelo bo botle hakaalo.

 

Mehloli ea litšoantšo: Lijo tse tlatselletsang bophelo bo bolelele / El Confidencial


Litaba tsa sengoloa sena li latela melao-motheo ea rona ea melao ea boitšoaro ea bongoli. Ho tlaleha phoso tlanya mona.

E-ba oa pele ho fana ka maikutlo

Siea maikutlo a hau

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo a hlokahala a tšoailoe ka *

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  1. E ikarabella bakeng sa data: Miguel Ángel Gatón
  2. Morero oa data: Laola SPAM, tsamaiso ea maikutlo.
  3. Molao: Tumello ea hau
  4. Puisano ea data: Lintlha li ke ke tsa tsebisoa batho ba boraro ntle le ka tlamo ea molao.
  5. Polokelo ea data: Database e hapiloeng ke Occentus Networks (EU)
  6. Litokelo: Nako efe kapa efe o ka fokotsa, oa hlaphoheloa mme oa hlakola tlhaiso-leseling ea hau.