Mune yedu nzeve migero, zvakajairwa chinhu chechisikigo chinoumbwa, Ine basa re chengetedza zvemukati kubva pakuunzwa kwemarudzi ese ezvinhu, guruva, tsvina, hutachiona kana bhakitiriya, izvo zvinogona kukuvadza.
Kunyangwe wakisi nzeve iine basa rechisikigo, kana paine zvakawandisa zvacho, unogona kuve ne kunzwa dzungu, dzungu, kuvaviwa, kutsamwa, kunzwa kurasikirwa, nezvimwe.
La kuchenesa nzeve kwakakosha, uye zviri kudaro kuzviita nguva dzose.
Zvinokonzera Wax Kuvaka Munzeve
Isu tese takashandisa iyo inozivikanwa swabs kana "swabs" kubvisa wakisi kubva munzeve. Mhedzisiro iyo midziyo midiki inogona kuburitsa, kunyangwe ingangoita senge iri, inogona kunge iri inopesana neizvo zvinodiwa. Ndokunge, kupfuura kubvisa wakisi munzeve, vanoipinza mukati uye inoungana.
Wakisi inogona kutanga kushandisa zvinhu zvakanongedzwa, senge maforogo kana midziyo yakafanana, yatinoshandisa tese kubvisa wakisi yepasi.
Ndezvipi zviratidzo zvatinazvo zvekuwedzeredza wakisi?
Pamusoro peiyo chaiyo yekurumwa kwekunzwa, iyo yatinovavarira kudzikamisa nekuunza ese marudzi ezvishandiso munzeve, Wakisi inogona kukonzera dzungu, kurira, dzungu uye kurwadziwa. Mune zviitiko zvakakomba, kurasikirwa kwekunzwa kunogona kutoitika.
Kubatsira kwemunyu
Mushonga wakanakisa wemunyu unowanikwa nekusanganisa teaspoon yemunyu muhafu kapu yemvura, kusvikira yanyungudika. Kana tava nemusanganiswa, chidimbu chekotoni chinonyikwa mukati maro, zvichidonhedza madonhwe mashoma emhinduro munzeve, zvichidzamisa musoro zvishoma kumusoro.
Peroxide
Hydrogen peroxide chigadzirwa chinowanzo kuwanikwa mudzimba, yekurapa maronda, disinfection, nezvimwe. Kusanganisa 3% hydrogen peroxide nemvura inogona kuve yakanakisa nzira yekurapa yekubvisa wakisi nzeve.
Zvinyorwa zvemifananidzo: Dr. David Grinstein Kramer / ORL-IOM Institute