Tiri kurarama munguva iyo muviri wedu wakakosha zvakanyanya kune ruzhinji rwevanhu uye kuva navo mapundu kumusana hapana anozvifarira. Kwechinguva, vanhu vazhinji vanoenda kunzvimbo yekurovedza muviri nechikonzero chekuita maekisesaizi, asi vanozopedzisira voita kurovedza muviri kuti vakwanise kutara tsandanyama dzemaoko uye kunyanya chokoreti bar inozivikanwa nevanhu vese. vakadzi.
Kusiya zvinoonekwa panyama, vamwe vanhu vanogona kutambura nemapundu paganda, kwete kumashure chete, asiwo mune mamwe mativi emuviri, ayo kunyanya muzhizha, anogona kukanganisa hupenyu hwepfungwa hwemunhu anovatambudza, tichinzvenga nguva dzose kubvisa mbatya dzinofukidza nzvimbo dzinotaridza mapundu, kungava kumashure, mhuru, garo ...
Zvinokonzera mapundu kumusana
Kushaya utsanana
Kazhinji kazhinji kuoneka kwemapundu kunokonzerwa nekushaikwa kwehutsanana. Kana zhizha richiitika tinofanira kufunga nezve mukana we kugeza kaviri pazuva, imwe masikati uye imwe usiku, kuchenesa nzvimbo yakakanganiswa nemapundu.
Kuwedzera kudikitira
Pane dzimwe nguva zvinogona kunge zvichikonzerwa nekudikitira kwakanyanya munzvimbo idzodzo. Musana ndeimwe yenzvimbo dzomuviri uko ziya rinogara richioneka, pamwe nehapwa. Hatigone kubatsira asi kudikitira se idziviriro yemuviri wedu, asi kana tichigona kushandisa mbatya kuitira kuti tide ziya zvishoma.
Kusava nemhepo yekufema munzvimbo
Zvinogona zvakare kunge zvichikonzerwa nekushaikwa kwemweya wakaringana munzvimbo iyi nekuda kwekushandiswa kwe zvipfeko zvakagadzirwa kubva kuzvinhu zvakagadzirwa. Vese avo vanobatwa nerudzi rwechinetso ichi, chekutanga chiyero chavanofanira kuita kutanga kushandisa machira akagadzirwa nedonje, ayo anofarira dikita renharaunda yakanganiswa.
Zvinetso zveHormonal
Asi zvinogona zvakare kuve nekuda kwematambudziko ehomoni, kungave nekuda kwemimwe mishonga yatiri kutora kana nekuda kweshanduko iyo zviri kutora nzvimbo mumuviri wedu.
Allergic reaction
Pane dzimwe nguva, huwandu hwakawanda hwemapundu hunogona kuerekana hwaonekwa kumashure izvo zvinogona kunge zvichikonzerwa neimwe mhando ye chepfu yemishonga kana chikafu chatakatora. Mhando iyi yekupindura inowanzo kutora mazuva mashoma uye haigare kwenguva refu.
Oily ganda
Vanhu vane ganda rine mafuta kana vanotambura neseborrhea nezvimwe inobatwa nemapundu munzvimbo dzakasiyana dzemuviri. Kunyangwe munhu wese angade kuve pahuremu hwedu hwakakodzera, pane dzakawanda nguva hazvigoneke, uye mapundu kumusana anogona kuva mumwe wemhedzisiro yekunyanyisa.
Kushandiswa kwemafuta kana zvipoda
Zvakanaka, gara uchishandisa majiro ane pH isina kwazvakarerekera uye dzivirira izvo zvine mafuta akawanda anokwanisa kuvhara pores uye kukonzera kuzvimba kunounza mapundu.
Kushandiswa kwemabhegi, mabhegi, zvikwama ...
Sezvineiwo nekushandisa kwembatya dzakagadzirwa nezvinhu zvidiki kana zvisina mweya unofema, kushandiswa kwesaga kunodzivirira musana wedu inogona kufefeterwa zvakakwana. Kana tikashandisa iyi mhando yezvishongedzo kazhinji, zvinokwanisika kuti mapundu achaonekwa nekufamba kwenguva.
Kupfeka mbatya dzakaomarara
Hembe dzakagadzirwa na machira asiri ekufemasy padyo nemuviri kunge zvipfeko zvebasa, zvinodzivirira ziya chairo kudikitira kwenzvimbo yemuviri pariri.
Sei mapundu ari kumusana kwangu?
Zvizhinji zvezvikonzero zvinokonzera mapundu munzvimbo dzakasiyana dzemuviri, kunyanya kumusana kukonzera kuwanda mumasekonzi esaceous, iyo inowedzera kugadzirwa kwe sebum, zvichikonzera kuferefetwa kweakafa epithelial maseru mukuwedzera kune kuwanda kwebhakitiriya mukati memukati medzi umo pores anova, achiunganidza sebum, mabhakitiriya uye maseru akafa.
Kukundikana kuwana nzira yekubuda nayo, iwo machena mapundu, akajairwa neacne pamwe nemablackheads anonziwo comedones, anotangira. Dzimwe nguva, kana tiri vanhu vane huwandu hwakawanda hwebvudzi kumusana kwedu, zvinokwanisika kuti panguva yekuzvarwa kwevamwe vavo, haina kuona mwenje uye yakaramba ichikura mukati, kukonzera mburwa nekufamba kwenguva. Idzi tsanga dzakasiyana neidzo dzinokonzerwa nekuungana kwe sebum uye mhinduro chete yekuzvidzivirira kuita kurapa kufutisa nguva dzose munzvimbo iyi.
Zvichienderana nemunhu anotambura nemapundu kumusana, murume, mukadzi kana mwana, iyo Zvikonzero zvekuonekwa kwemhando iyi yemapundu zvinogona kuve nekuda kwezvikonzero zvakasiyana. Semuenzaniso, muvana vadiki, chinhu chakajairika ndechekuti vanobva pakudikitira kwakanyanya, nekuti vanodziya zvakanyanya kana nharaunda ichipisa zvakanyanya. Kune rimwe divi, izvo zvikonzero zvinokurudzira kutaridzika kune vese varume nevakadzi zvinogona kuve nekuda kwezvakasiyana zvakasiyana zvikonzero.
Matambudziko mapundu kumusana
Dambudziko hombe iro vanhu vanotambura nemapundu kumusana kumeso ndizvo zvinogoneka zvinoratidza kuti tsanga dzinogona kusiya kana dzangooma. Kana isu tiri muzhizha, isu tinofanirwa kudzivirira kusangana kwese nezuva kana kuri mumaawa makuru ezuva, saka kana tichida kunakidzwa nezuva, isu tichafanirwa kuzviita chinhu chekutanga mangwanani kana kunonoka masikati. , apo mwaranzi yezuva inenge isina kunyanyisa kusimba.
Aya mamaki pamwe nekuvapo kwemapundu zvinogona kukanganisa hukama hwehukama hwevanhu vanovatambura, kushandisa zvipfeko zvinofukidza iyo yese yakavhiringidzika nzvimbo Nechinetso chinotevera chekuti kumwe kusangana netsaona kana kupesana kunogona kukonzera kuputika kweimwe yezviyo izvi zvichisvibisa hembe, iyo dzimwe nguva inomanikidza kushandisa imwe nhumbi pazvipfeko, iine kupisa kwakanyanya uye kufefeterwa kwemhepo munzvimbo iyi, saka chaizvo zvatinoita kuita kuti dambudziko remapundu kumusana riwedzere.
Maitiro ekurapa mapundu kumusana
Kwakarerekera ph gel
Chiyero chekutanga chatinofanira kushandisa kurapa mapundu kumashure ndiko kutanga kushandisa a gel iri ph kwazvakarerekera kana antibacterial, kuitira kuti isazobatsira mukuwandisa kwemapundu uye izvo zvichabvumira nzvimbo yakakanganiswa kucheneswa.
Femesa mhepo nzvimbo yakakanganiswa
Nepose pazvinogona, zvinokurudzirwa kuchengetedza nzvimbo yakakanganiswa nyowani sezvinobviraChero bedzi tine mukana wekuita tisina hembe, ticha.
Micheka yekotoni
Shandisa machira yakagadzirwa nekotoni, iyo inobvumira kudikitira kwenzvimbo yakakanganiswa.
Inwa mvura yakawanda
Dzivisa chikafu chine mafuta akawanda uye izvo zvinochengeta zvinwiwa, kuisa pamberi michero nemiriwo mukuwedzera pakumwa zvinwiwa zvakawanda, kunyanya mvura.
Pfeka mbatya dzakachena
Pese patinosvika kumba uye pese pazvinokwanisika, tinofanirwa kuchinjisa hembe kana T-shati yatiri kushandisa kudzivirira dikita kubva mukuenderera mberi nekubata mapundu kumusana kwedu.
Matipi ekuporesa uye kudzivirira mapundu kubva kuenderera kumashure
Iko hakuna chishamiso chigadzirwa chinotendera iro rimwe boka revashandisi kuvatevera mapundu anoonekwa nekumashure, asi nekutevera anotevera matipi, isu tinogona kudzora zvakanyanya kuoneka kwavo.
Dzivisa kuisa mafuta kana mafuta kunzvimbo dzakakanganiswa
Nenzira iyi isu tinodzivirira izvo zviyo zvisati zvaporeswa, inogona kutapukirwa uye kunonoka kuvhara kwavo.
Bvisa nzvimbo yakakanganiswa
Kanenge katatu pavhiki tinofanira isa girovhosi kana exfoliating chipanje izvo zvinotibvumidza kubvisa maseru akafa kubva munzvimbo dzakakanganiswa. Nenzira, isu tinodzivirira iyo pores iyo iwe yaunodikitira kubva pakuvhara.
Shandisa loofah
Masiponji emiriwo akakosha kuchengetedza nzvimbo yekumashure yakakanganiswa nemapimpi yakachena. Aya marudzi eesiponji akakodzera kubvira kukurudzira kutenderera mukuwedzera pakubvisa masero akafa, inosiyana neyemasiponji echinyakare ayo masiponji emiriwo anomutsa kutenderera zvakasikwa.
Shower nemvura inopisa
Nekushandisa mvura inopisa kugeza isu tinofarira izvo pores edu anovhura zvakasikwa uye kuti dzakachena kubva mukusachena.
Pakutanga kuoneka kwemapundu kumusana kana chero imwe nhengo yemuviri, chinhu chekutanga kuita ndeche enda kuna dermatologist kudzidza ganda redu uye kutipa kurapwa kwakaringana maererano nezvedu. Muzviitiko zvakawanda, dermatologist inotipa diki diki nemazano ekutevera kuyedza kuvabvisa uye kuyedza kudzivirira kuoneka kutsva.
Mazhinji emazano aya ndiwo atakakurukura muchinyorwa chino. Kurudziro yekuenda kuna dermatologist ndeyekugona tonga kunze kuti mapundu akaonekwa kumashure, inogona kunge iine hukama nechinhu chero chipi zvacho kunze kwechero cheavo vatakafumura pamusoro.
Iyo dermatologist ichaita bvunzo dzakakodzera kuti utarise mabviro uye chikonzero chemapundu, kutipa kurapwa imwe mushure meimwe, kusvikira iwe wazowana dambudziko riri kukonzeresa mapundu. Izvo zvinofanirwa kutakurwa mupfungwa kuti sezvo paine zvinhu zvakasiyana zvinogona kuvakonzera, hazviite kuti uzive kuti chii chinonzi Chibviro chaipo pabheti.
Chinhu chekupedzisira icho dermatologist chinowanzo gadza nemakrimu, uye yochishandisa sechisarudzo chekupedzisira kana zvese zvingangoitwa sarudzo zvayedzwa kubvisa mapundu aripo uye kutaridzika kwezvakawanda. Inokurudzirwa nkana kutarisisa kune mazhinji eanogadzirwa ehunyanzvi ayo anotenderera paInternet, zvimwe zvacho zvinogona kukuvadza sezvo chinangwa chiri chekuyedza kuomesa zviyo nekukasira kuti pore ivhare. Nekukurumidza kuomesa pimple, inosiya mavara paganda, ayo anogona kuve anoonekera kune anopfuura rimwe.
Zvichienderana nerudzi uye huwandu hwemapundu atinawo kumusana kwedu, kurapwa kwekuabvisa kungave kwakareba kana kushoma kureba, chero bedzi isu tikateerera zvese zvinokurudzirwa izvo zvataratidza pamusoro uye zvakanyatsoenzana izvo dermatologist yauchakupa.
Ini nguva pfupi yadarika ndasarudza kushandisa yekuchenesa sipo yekuzora yandinayo kumeso kwangu kumusana wangu zvakare. Ini ndinoishandisa pandinogeza uye pandinobuda, mushure mekunyorovesa (nekuti inosiya ganda rako kunge rakanyorova), ndinozora kirimu yemapundu chaiwo akakurudzirwa nachiremba wemaziso.
Mano de santo hei, muvhiki ndabva pakuve ndakazara zvizere kune akati wandei hafu yakaoma mapundu.
Unoshandisa rudzii rwekuchenesa uye nemagiraniti chaiwo?
Mhoroi, ndinonzi Brian.Ndine makore gumi nematanhatu ekuberekwa.Ndine mapundu akawanda kumusana kwangu, asi zvimwe zvandinazvo ndezve blackheads.Ndanga ndichiedza kuzvibvisa nekundipfuudza jeri redoro mushure mekugeza, zvichadaro here?
Enda kuna dermatologist kuti akupe kurapwa kwakakodzera.
hapana nzvimbo dzakatsetseka kumusana kwangu: S !! Yese izere nemapundu uye zvinondinetsa ... uye ini ndakaedza kuzvibvisa nekamuti kemapipi ... asi zvakadaro - ndinofanira kubvunza kune dermatologist?
Zvinosetsa nekuti svondo randinoshanda zvakanyanya, nzvimbo yekumashure inoratidza ROTI nekuti ini ndinowana magranazas mashoma ayo pa'que, akafanana nekukasira, neiyo yezvipfeko zvekugadzira pamwe ini ndinokundikana! Ndatenda nekutumira.
Ndine makore makumi matatu nemana ekuberekwa uye handisati ndambova nemapundu kumusana nepamafudzi. zvese zvakatanga zhizha rino. Ndinoita mitambo yekudikitira (ndagara ndichikuita) ndinoshandisa mahembe anofema asi izvi zvinoenda kune zvimwe. Hadzisi idzo tsanga diki, dzakakora uye dzakakura, ndinoda mhinduro ndinorwadziwa
gracias
hesi chokwadi ndine mapundu kumusana kwangu asi ndiri kushandisa asepxia dis mapiritsi ayo maringe nekurapwa kwemapundu ndinovimba anoshanda asi zvakadaro unofunga kuti unoda kuona dermatologist?
Ndakanga ndisina mapundu kumusana kwangu, asi ndatanga kuva nehukama uye ikozvino ndave nawo, mashoma asi ndinayo !!! inofanira kunge iri nekuda kweizvozvo ???
Iko x kusava nehukama ami tmb zvakaitika kwandiri, ndinofanira kuzviisa uye iwo mapundu ari kuenda
Mhoroi, ndine makore makumi maviri nematatu ekuberekwa, ndine mapundu akawanda kumusana, vakanditi ndishandise sipo inonzi lactibon nekirimu inonzi topcream, asi haibvise zvachose.
Mhoroi, ndave nemakore gumi nemaviri ekuberekwa, ndine mapundu kumusana uye izvozvi mukitchen ndiri mukobvu.Handizivi kana ndinoziva nezve izvo kana kuti ndinotadza kana vimbiso. Kana zviri zvemitambo, ndinoita basketball uye sezvo ndichigona kurangarira ndanga ndichifema zvakanyanya, ndinorwara neklorini asi ndave nezviyo kweanenge makore mashanu kana mana zvinoita kuti ndipererwe uye vanondipa macoffin anonzwika uye ndabuda ropa rakawanda yekubatsira
Mhoroi, ndine mapundu akawanda kumusana kwangu ndine makore makumi maviri
Mhoroi, ini ndiri Crisbelt Meneses, kweanenge makore maviri ndanga ndiine mahombe, akasviba mapundu kumusana kwangu, handizive zvekuita, anotaridzika asingatarisi.
Bhati ine mvura inopisa yakanaka.