Chijeremani Portillo

Ndimaphunzitsa ndekha komanso ndimadyetsa masewera. Ndakhala ndikudzipereka ndekha kudziko lolimbitsa thupi komanso zakudya zopatsa thanzi kwazaka zambiri ndipo ndili ndi chidwi ndi zonse. Mu blog iyi ndimamva kuti nditha kupereka zidziwitso zanga zonse zokhudzana ndi kumanga thupi, momwe ndingakhalire ndi chakudya choyenera osati kokha kuti ndikhale ndi thupi labwino, koma kuti ndikhale ndi thanzi.