Malangizo ogonjetsera ziphuphu ukakula

Mwamuna patsogolo pagalasi

Ziphuphu zimakonda kugwirizanitsidwa ndi unyamata, koma amuna ambiri okalamba akupitilizabe kulimbana nawo mbewu kumbuyo ndi ziwalo zina za thupi pazaka zawo makumi awiri, makumi atatu kapena makumi atatu. Akuyerekeza kuti akuyimira pafupifupi 40%.

Pali zifukwa zitatu zomwe zimayambitsa ziphuphu: matumbo osakanikirana kwambiri, ma follicles atsitsi (ma cell akufa, sebum), komanso kupezeka kwa mabakiteriya mu follicle yomwe. Ndizomveka, chifukwa chake, zomwe akatswiri akunena kuti muchiritse ziphuphu muyenera kuphunzira kusamalira khungu mwachilengedwe sebum.

Mukakhala ndi ziphuphu, pamakhala mayeso oti musambe kumaso ndi sopo wankhanza pamsika, kuti zitithandizire kuchotsa sebum yonse. Komabe, izi zimangopangitsa kuti khungu liyambe kutulutsa sebum yambiri kuti ipangitse kutayika. M'malo mwake, kubetcherana pamalonda ndi chilinganizo chofatsa chomwe sichimasokoneza khungu lanu ndipo ugwiritse ntchito kawiri patsiku kusamba kumaso.

Kutuluka ziphuphu nthawi zina kumagwira ntchitoKoma nthawi zambiri zimalola mafinya ndi mabakiteriya kufalikira muzinyalala, pomwe zimatha kuyambitsa ziphuphu zambiri. Osanenapo zipsera zomwe zingatsalire ngati chiphuphu chili chachikulu kukula. Chifukwa chake yesetsani kuti zala zanu zisakhale pankhope panu ndikuti izi zitheke.

Mafuta a mtengo wa tiyi

Mafuta a mtengo wa tiyi

Mankhwala ochiritsira amatha kukhala othandiza kwambiri ngati ali abwino ndipo amagwiritsidwa ntchito moyenera. Onetsetsani kuti ali ndi benzoyl peroxide, chozizwitsa chokhudza kusunga ziphuphu. Zina zomwe mungaganizire ndi salicylic acid ndi mafuta amtiyi, omwe atha kugulidwa payekhapayekha (mutha kuwona pamizere iyi). Ndipo kumbukirani: musaganize kuti simungathe kuchita popanda malonda. Chinsinsi chake ndikuti musamagwiritse ntchito zochepa pakadutsa milungu iwiri mpaka mutachichotsa pamachitidwe anu.


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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