Kutikita minofu ya prostate

Kutikita minofu ya prostate

Kutikita minofu ya prostate kuli ndi maubwino angapo ndipo ndizovuta kwambiri. Kawirikawiri pali amuna omwe amakayikira kuchita njirayi, makamaka mwa amuna kapena akazi okhaokha, popeza ndi choncho imakhala ngati nkhani yoletsa, Koma kodi mumadziwadi momwe kutikita minofu ya prostate kulili?

Zimapangidwa ndi Limbikitsani prostate gland ndipo potero tigwiritsa ntchito dzanja kapena mtundu wina wa chidole kapena chida. Ndi izi timakhala ndi zokumana nazo zingapo, komanso gawo mumafika pachimake mwanjira ina zomwe timadziwa mwachikhalidwe.

Kodi kutikita minofu kwa prostate kuli bwanji?

Zimapangidwa ndi kutikita minofu m'dera la prostate wopezeka mthupi la munthu. Prostate ndi gland yemwe amatha kupezeka mosavuta mkati mwa anus, ndi kukula kwa mtedza komanso ndi masentimita 5-7. Chala chitha kulowetsedwa mu anus ndipo titha kuchipeza kunsi kwa chikhodzodzo ndikuzungulira mtsempha. Tidzamva chifukwa kukula kwake kulibe sentimita imodzi komanso chifukwa ndi kotupa.

Ndi malo otchedwa G-malo amuna, koma mu mlanduwu wotchedwa point P. Kuti tikwanitse kutikita minofu, tiwonetsa chala ndikupanga mayendedwe obwereza bwereza osalala mpaka pansi. Pali zoseweretsa zakugonana zopangira izi, momwe mungagwiritsire ntchito manja anu kuziyika ndikuwongolera komwe nthawi yomweyo chipangizocho chimanjenjemera.

Kutikita minofu ya prostate

Massagers asintha chifukwa chaichi ndipo awonjezera malonda awo kuposa 50% mzaka zaposachedwa, ogula ake akhala amuna kapena akazi okhaokha komanso azaka zopitilira 45. Mafuta ndi zowonjezera zabwino kutha kuthirira mafuta m'deralo ndikukhala ndi mwayi wopeza komanso kuyenda. Kuti mugwiritse ntchito ma massager, muyenera kusankha kugwedera komwe kumasinthidwa mwamphamvu komanso komwe kumayendetsedwa mwachangu kwambiri.

Kodi kutikita minofu ya prostate kumapweteka?

Sizopweteka konse pokhapokha ngati zachitika modzidzimutsa, ngati makulidwe osayenera kapena zinthu zina zomwe sizothandiza pacholinga chimenecho zagwiritsidwa ntchito. Njira yosavuta yochitira ndi kudzera chala kumene mphamvu yochuluka singagwiritsidwe ntchito kuti isayambitse magazi.

Zipangizo sizigwiritsidwanso ntchito pafupifupi kapena kugwiritsa ntchito mphamvu komwe malo oyandikana nawo kapena mathero a prostate angawonongeke. Kusuntha kwanu kuyenera kukhala kosalala komanso kosakhwima, komwe kungokumana nawo mudzasangalala kwambiri.

Ndi mwayi wabwino kwa amuna amasangalala ndikuyitanidwa onetsani P, chifukwa cha kutikita kwake amatha kuzindikira zovuta kwambiri. Kumverera kwake ndikofanana ndi G-banga wamkazi, dera lodzaza mitsempha, komanso zomwe zimayambitsa kukondoweza zingapo zosangalatsa.

Kutikita minofu ya prostate

Kutikita minofu ya prostate n'kopindulitsa

Tisaiwale kuti kukondoweza kwa prostate kulibe palibe chochita ndi chiwerewere, popeza ikufala kwambiri. Prostate ndi chimodzi mwa ziwalo zazikulu zomwe zimayambitsa kubereka. Iye ndiye akuyang'anira kupanga madzimadzi pofuna kuyenda kwa umuna ndi kuti umuna ukhoza kuchitika.

Kutikita minofu ya prostate sikuti kumangokhala ndi cholinga chosangalatsa, komanso kumathandizanso pochiza aakulu prostatitis ndi chosaopsa hyperplasia. Ngati mukudwala prostatitis yoyambitsa matenda opatsirana, sizingalimbikitsidwe, chifukwa zimatha kuyambitsa matenda anu.

Ngati mukumva kuwawa kwamikodzo, thilizani zidzakuthandizani kuchepetsa kutupa ndi kupweteka. Kuphatikiza apo, mumalimbikitsa kukhetsa madziwo ndi solvency yabwinoko ndikupatsanso dera lomwe limatha kudwala khansa ya prostate. Tithokoze ma massage awa amachititsa kuti prostate ikhale yathanzi komanso yathanzi ndipo matenda aliwonse omwe angakhale okhudzana ndi matenda oopsa a khansa amachepetsedwa kwambiri.

Kutikita minofu ya prostate

Amuna ambiri amakhulupirira kuti chidziwitso chawo chokhudzana ndi kugonana chili ndi malire ndipo sizomwe zimawoneka. Iyi ndi njira ina yofufuzira malowa ndipo mutha kutero chitani zatsopano. Kukondoweza kwanu kungakuthandizeni kukhala ndi Kukula kwakukulu ndi kutulutsa umuna kumachedwa. Ndipo ngati simukudziwa, mukuphunzitsanso minofu yomwe imakumenyani mukakhala ndi chiwonongeko, chifukwa chake mudzakhala ndikuwongolera izi.

Zovuta zina zimatha kupangitsa kutikita kwamtunduwu khalani opanda phindu pazambiri zina. Mwachitsanzo, zimachitika ngati mukudwala zotupa komwe zimakhudza zingayambitse magazi ambiri anapatsidwa opaka pamitsempha. Sichikulimbikitsidwanso ngati pali miyala ina yomwe imatha kuiwononga.

Kuti mumalize, muyenera kutsatira bwino izi, ngati thupi lanu lingakwanitse, muyenera kukumana nazo, mosasamala zaka kapena kugonana. Chifukwa chake mudzakumana ndi dziko latsopano lazomverera komwe kutenga zoopsa kumalimbikitsa kuti muyesenso.


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