Malangizo olimbana ndi alopecia

Mwamuna yemwe ali ndi alopecia

Tsitsi lakhala gawo lofunikira kwambiri m'chifanizo chathu komanso kukhala gawo la umunthu wathu. Ngati ndinu bambo wokhala ndi dazi m'banja, mwayi ulipo mwakhala mukuyesera kusamalira tsitsi lanu momwe mungathere kwa nthawi yayitali, kuchedwetsa, momwe zingathere, kutayika tsitsi. Kumbukirani kuti dazi ndi njira yomwe yakhala ikugwirizanitsidwa ndi chibadwa, koma sizikhala choncho nthawi zonse. Kupsinjika ndi kusadya bwino ndi zinthu zina zomwe zingakhudze tsitsi lathu.

Koma vutoli silimakhudza amuna okha, limakhudzanso azimayi, ngakhale pang'ono. Pachikhalidwe, kutayika tsitsi nthawi zonse kumalumikizidwa ndi nyengo ya chaka chomwe timadzipeza kapena kutengera mtundu wa zinthu zomwe tingapezeko pamsika. Malinga ndi akatswiri ena Ndi chifukwa cha nthawi ya chaka yomwe tiliNthawi zomwe tsitsi limadziwika kwambiri chifukwa cha kusinthika khungu lathu likuchitika.

Kusiyanitsa kwakukulu pakati pakutha kwa tsitsi pakati pa abambo ndi amai ndikuti amayi amataya nawo mofanana pamadera onse amutu osayang'ana malo aliwonse, ngati kuti zimachitikira amuna, pomwe zizindikiro zoyamba zakutha kwa tsitsi zimapezeka ponseponse pamphumi ndi pamphumi kapena mwachindunji mbali yonse yakumutu yam'magawo ofanana.

Chifukwa chiyani tsitsi limathothoka?

Wadazi

Pafupifupi, khungu la anthu limapangidwa ndi pafupifupi 100.000, tsitsi limakula pafupifupi sentimita imodzi pamwezi. Moyo wamtundu uliwonse wa tsitsi umayerekezedwa pakati pa zaka 2 ndi 6, nthawi yomwe moyo wake umatha, imatha kugwa ndipo ina imawonekera m'malo mwake. Ngati tisunga khungu lathu labwino, pafupifupi 90% yake ikukula mosalekeza, pomwe ena onse akuyembekezera kumaliza moyo wawo asanagwe ndikusinthidwa ndi wina.

Timapeza zizindikiro zoyamba zakutha kwa tsitsi nthawi iliyonse tikapesa tsitsi lathu. Koma kumbukirani kuti malinga ndi kuchuluka kwa tsitsi lomwe timapeza muchisa, kugwa kungakhale kwachilendo, chifukwa pafupifupi, tsiku lililonse timataya pafupifupi ma follicles 100 patsiku. Sizokhudza kuwerengera tsitsi lomwe timapeza tsiku lililonse titatha kupesa, popeza tikamatsuka tsitsi lathu, ambiri amatuluka osazindikira, makamaka ngati amuna omwe ali ndi tsitsi lalifupi. Ngati tiwona pa zisa kapena pamilo timapeza tsitsi lalitali kuposa nthawi zonse, ndi nthawi yoyamba kulitenga mozama.

Kodi ndingatani kuti tsitsi langa lisamenyeke?

Kusintha munthu

Pa malo oyamba Tiyenera kuzindikira mtundu wa alopecia womwe tingavutike nawo. Si mitundu yonse ya alopecia yomwe imafanana ndipo onse alibe yankho lofanana. 90% yamatenda amatchedwa androgenic, odziwika bwino ngati dazi lofala ndipo amakhudza makamaka amuna, ngakhale sizimachitika nthawi zambiri. Androgenic alopecia imayamba chifukwa cha mahomoni ndi majini. Mitundu ina ya alopecia yomwe imatha kupangitsa kuti tsitsi liwonongeke ndiyopweteketsa mtima, yomwe imachitika chifukwa chakupsinjika kwakanthawi kwakanthawi kokhudzana ndi zisoti kapena mapilo; alopecia areta, yomwe imayambitsa kukhazikitsidwa kwa malo ozungulira opanda tsitsi; ndi kufalikira kwa alopecia, kutaya tsitsi kosinthika komwe kumatha kukhudza gawo limodzi lamutu.

Kodi mungapewe bwanji kutayika kwa tsitsi?

Mwamuna wotayika tsitsi

Tikazindikira vuto lomwe limayambitsa tsitsi lathu, titha kuyesa kutsatira malangizo omwe amalola kuti khungu lathu lisiye kugwa ndipo khulupirirani mwachizolowezi. Kumbukirani kuti ngati mukufuna kusunga mane mphepoMuyenera kutsatira malangizo otsatirawa omwe tikukuwonetsani pansipa, popeza ambiri cholinga chake ndikupewa tsitsi, mwa amuna ndi akazi, ngakhale monga tonse tikudziwa, abambo amakhudzidwa kwambiri ndi tsitsi.

  • Gwiritsani a shampu yotayika tsitsi. Sikuti tsitsi zonse ndizofanana ndipo si shamposi zonse zomwe ziliChifukwa chake, ndibwino kugwiritsa ntchito mtundu wa shampoo popewa tsitsi. Chitsanzo chabwino cha shampoo yamtunduwu yomwe yapereka zotsatira zabwino ndi Alpecin, yomwe imapereka bonasi ya mphamvu zatsopano za tsitsi ndi khungu. Ngati mmalo mogwiritsa ntchito shampoo yamtunduwu tikupitilizabe kutsuka tsitsi ndi shampu, tinene kuti ndi chinsinsi, vuto silikhala ndi yankho kwakanthawi kochepa ndipo pomwe tikufuna kutero mwina ndichedwa.
  • Pewani kudya zakudya zokoma. Zachidziwikire, kangapo, makamaka ngati muli ndi tsitsi lochulukirapo, mukamadya maswiti ochuluka, tsitsi lanu limadetsedwa mwachangu. Ngati sitikhala ndi chizolowezi chotsuka tsitsi tsiku lililonse, ndibwino kuti tisamadye chakudya chotere.
  • Imwani madzi ambiri kuyesa sungani thupi lathu madzi ndipo zonse zomwe zimadalira, monga khungu, zimathiridwa madzi momwe zingathere.
  • Ngati tili ndi tsitsi lalitali, yesani osamangitsa ponytail kapena zoluka kwambiri. Kuphatikiza apo, pewani momwe zingathere kugwiritsa ntchito zisoti zomwe zimapaka khungu nthawi zonse kuphatikiza popewa kuti tsitsili likhale lokhala ndi mpweya nthawi zonse.
  • Ngati tigwiritsa ntchito zowumitsa tsitsi, yesetsani kuti musayandikire pafupi ndi mutu, popeza kutentha kumapangitsa kuti tsitsi liume msanga kutaya madzi ndi kuyambitsa kugwa.
  • Monga momwe kutentha kwa makina owumitsira kumawonongera tsitsi, momwemonso mphamvu ya dzuwa pamutu pathu pamlingo womwewo, momwe zingathekere, titha kugwiritsa ntchito mpango kapena chipewa kuteteza dzuwa kuti lisamenye mutu wathu wamtengo wapatali mwachindunji.
  • Pewani zochuluka momwe zingathere ndikupangira tsitsi. Othandizira ocheperako amatha kukhudzana ndi tsitsi lathu, zimakhala bwino. Komanso sikuti sitimavala makongoletsedwe kapena kuti titha kuwagwiritsa ntchito nthawi ndi nthawi, koma ndizoti tizigwiritsa ntchito, ngati kuli kofunikira, modekha komanso osazunza sabata iliyonse.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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  1.   Pedro anati

    Ndine munthu wamba yemwe wakweza zilakolako koma popeza zolemba zanga zikuwonekera kwambiri kuti izi zasintha.
    Monga ndikukuwuzani kuti izi zafika pofunafuna thandizo, kotero ndidapita kwa dermatologist ndipo adandipatsa chithandizo, m'masabata awiri ndidamusiya, anali wamakani kwambiri ndipo amafuna china chake chachilengedwe. Chifukwa chake ndikufuna kuti mudziwe kuti sindinakwanitse mwezi umodzi ndi ma capsule augmentum ndipo ndikutha kuwona kuti tsitsi langa ndilolimba ndipo siligwa,