Mālama helehelena no nā kāne

Mālama helehelena no nā kāne

Ua kāne kau lākou i nā mea hou aʻe i ka mālama ʻana i ko lākou ʻili. Ke hana nei i ka mālama maka no nā kāne ke hoʻāʻo nei e hoʻomaikaʻi i ko lākou helehelena, e hōʻike i ko lākou ʻili me ka nani a me se hoʻomaopopo pono iā ʻoe iho. I kēia lā aia mākou ma ka mākeke i kahi nui o kēia mau huahana no nā kāne a no nā ʻili āpau.

Mālama helehelena i nā kāne koi i ka maʻamau maʻamau a me ke aʻo e like me kēlā me kēia lāʻau. ʻAʻole kūpono ia e lawe i nā kalima a mākou e ʻike ai i ka nānā mua ʻana a emi iki i nā wahine, mai ka wā ʻokoʻa loa ka ʻili o kahi kāne i nā ʻano like ʻole a mākou e ʻike ai ma lalo.

Pehea ka mālama maka ʻana i nā kāne?

He mea nui e hoʻomaopopo i kēlā ʻoi aku ka mānoanoa o ka ʻili o nā kāne ma mua o ka wahine, ma kahi o ka nui o nā momona sebaceous a me nā mea hou e ʻeha i ka huehue. No ia mea pono lākou i kahi mālama kūikawā no ka mea, ma hope o ka kahi ʻana no ka mea e hōʻike lākou i kou ʻili i waho.

 

ʻO ka hana maʻamau o kēlā me kēia lā

  • E hoʻomaʻemaʻe i ka maka i kēlā me kēia lā. He mea nui e ukali i ka maʻamau o ka hoʻomaʻemaʻe o kēlā me kēia lā no ka mea ʻo ka ʻili kāne ka nui o nā momona sebaceous, no laila he mea nui ia hoʻomaʻemaʻe i nā momona a me nā lepo i hōʻiliʻili i ka lā holoʻokoʻa. Pono e hoʻohana i kahi gel hoʻomaʻemaʻe i kēlā me kēia kakahiaka a ma mua o ka hiamoe.

Mālama helehelena no nā kāne

 

  • Exfoliate i ka ʻili: Ma ke ʻano he hoʻomaʻemaʻe he mea nui ia exfoliate i ka ʻili ma ka liʻiliʻi ʻelua mau manawa o ka pule. Kapa ʻia kēia ʻano kalima ʻo exfoliating a me kāna ʻano grainy kā lākou e kōkua ai wehe loa i nā hunaola ʻili make.
  • Mālama i kou kahi kahi. Ua like ia me ka humuhumu ʻana a me ke mele ʻana, akā ma hope o kēia mau mea a pau he ʻili ko mākou ʻeha i ka wā e kahi ʻia ai. E kōkua i ke kaʻina hana kūpono e hana ia ma hope o ka ua, ʻoiai e palupalu ka lauoho a e ʻoi aku ka maʻalahi o ka ʻoki ʻana. E hoʻohana i kahi hua ʻāmi a i ʻole gel i kūpono i kou ʻili a nānā i ke kūpono o nā pahi kahiahi.
  • E hoʻohana i kahi ma hope o ka ʻāʻumi ʻana. Pono ʻoe e kiʻi hou i ka mālie o ka ʻili ma hope o ka ʻumi ʻana. E hoʻomaʻemaʻe i nā koena i hala o ka gel a i ʻole ka huʻa a inā hiki me ka wai anuanu, a laila me kahi kāwele maloʻo. Pili i ka After Shave ma loko o ka ʻāpana i kahi ʻia a me nā neʻe puni, e kōkua kēia wai ʻona i ka hōʻoluʻolu a hiki i nā ʻoki liʻiliʻi i hana ʻia.
  • Hulu i ka ʻili. He mea nui loa ia hoʻoliʻiliʻi i ka ʻili maka me ka kirimalu, ʻoiai ʻaʻole hoʻouluulu ka hope o ka lauoho. No ia mea e nānā i kahi kalima e like me kāu ʻano ʻili. Ma ke ʻano he kūlana maʻamau, nui ka ʻili oilier i nā kāne, no laila pono mākou i kahi kalima ʻoi aku ka momona-ʻole e hōʻalo i nā pores.
  • E hoʻohana i ka ʻaoʻao o ka maka. Mai poina i kēia ʻanuʻu no ka mea kūpono ia hoʻomaikaʻi loa i nā wrinkles a puni kou mau maka a hoʻomālie i kou mau wili.

Mālama helehelena no nā kāne

  • Moisturizing pō kalima a serum. Ma hope o kēia maʻamau a noi iā ia ma mua o ka hiamoe maikaʻi no nā kāne ma mua o 40 mau makahiki. E ʻike ʻoe i nā hopena i loko o kekahi mau pule, mai hana maikaʻi loa kēia mau ʻano kalima i ka pō.
  • Nā masks kūlohelohe i ka pule. ʻO kēia ʻano mask he mea kōkua keu e mālama pono i ka ʻili o ka maka. Inā makemake ʻoe e mālama iā ʻoe iho hiki iā ʻoe ke hana i kāu mau huna ponoʻī, no kēia mea a mākou e noi aku nei iā ʻoe i kēia ʻatikala pehea e hana ai i nā mea ʻoi loa me nā mea kūlohelohe.
  • Mālama ʻumiʻumi. Kūlike ka mālama maka, hiki iā mākou ke exfoliate i ke ala like a hānai i ko mākou ʻili ma ke ala like. No ka mālama ʻumiʻumi aia ma ka mākeke nā huahana kikoʻī e hoʻomaʻemaʻe iā ia a hoʻopili i nā aila e hydrate i kou lauoho, no laila e nani a maikaʻi ia.

ʻO ka hoʻomaʻamaʻa kūlohelohe

No kēlā mau kāne makemake ʻole e hoʻohana i nā kalima i ka mākeke, hiki iā mākou ke hana i kā mākou mau hana ponoʻī e mālama i ko mākou ʻili. No ka hoʻomaʻemaʻe i kēlā me kēia lā mālama mākou i ka holoi like ʻana, hoʻokahi i ke kakahiaka a hoʻokahi i ka pō. Hiki paha iā ʻoe e hoʻohui i kahi ʻāpana o ka wai lemon a i ʻole ka waiū hou i ka wai.

E exfoliate i ka ʻili hiki iā ʻoe hoʻohana i nā mea hoʻomaʻemaʻe hale. E kāwili mākou i kahi punetune o ka ʻoka, me ka punetune o ka wai a me kahi paʻakai maikaʻi. Hoʻopili ʻoe i kou alo me ke akahele i nā kihi āpau, e hoʻomaha ia no kekahi mau minuke a holoi me ka wai anuanu.

Hiki iā mākou ke hydrate hoʻohana i nā masks kūlohelohe E like me ka mea i ʻōlelo ʻia ma mua, he hoʻonohonoho maikaʻi ka hoʻohana ʻana i ka meli a me nā ʻalemona. E hoʻoluʻolu i ka ʻili ma hope o kahi lā hana hiki iā mākou kau i ka noe ma ka maka me nā infusions e like me ka chamomile a me ka tī ʻōmaʻomaʻo. E haʻalele lākou i kou ʻili.

Mālama helehelena no nā kāne

Mālama nui a me nā ʻōlelo aʻoaʻo no kou ʻili

Nā huahana Retinol he maikaʻi maikaʻi lākou i hiki ke loaʻa i kahi ʻili nani, ma ka liʻiliʻi ʻo ia ka mea a nā loea e paipai ai. Kōkua i ka hōʻemi ʻana i nā wrinkle, nā kīnā, a me ka huehue.

ʻO kekahi ʻōlelo aʻoaʻo e hoʻāʻo hoʻohana i kahi sunscreen, ʻo ia ka mālama maikaʻi loa no kou ʻili. Hiki iā mākou ke hana i kahi hōʻike hydration exra inu i ka nui o ka wai i kēlā me kēia lā. Paipai ʻole ʻia hoʻohana i ka caffeine, paka, kō a me ka waiʻona, he mau mea hana counterproductive no ka mālama ʻana i ka ʻili maikaʻi.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.