Inā ʻoe e kuke i hoʻokahi lā no ka pule holoʻokoʻa a loaʻa iā ʻoe kahi pahu hau, ʻo ka mea maikaʻi loa ia iā ʻoe i kahi ʻike e hoʻopili pono i ka meaʻai.
No laila, inā i kekahi lā e hoʻokipa ʻoe i nā malihini kipa ʻole a hōʻea lohi paha i ka hana, ua mākaukau kāu ʻāina Pono ʻoe e defrost iā ia a lawelawe ma ka papa.
En Kāne kāne kaila E hāʻawi mākou iā ʻoe i kekahi rula maʻamau o ka paʻa ʻana i ka hau.
- Hāʻawe: Pono pono kahi ipu e hoʻopili Hoʻopili ke ea anuanu o ka pahu hau i nā wai a pau i loaʻa iā ia, no laila hoʻomaloʻo ia i ka meaʻai i insulated maikaʻi ʻole; ʻO ia ke kumu e maloʻo ai a ʻono ʻole lākou.
- Wā: Pono ka pōkole manawa e like me ka hiki ke hana ʻia nā aniani hau liʻiliʻi i ka wā e hoʻoheheʻe ai, mai hōʻino i nā olonā o ka huahana. Aia kēia i ka pahu hau e loaʻa ai ke anuanu kūpono a kau i nā meaʻai liʻiliʻi i ka manawa.
- Maʻemaʻe: Ma mua o ka hoʻomākaukau ʻana i ka meaʻai, pono ʻole ka lumi kuke a me nā lima. Pono e lawelawe kaʻawale nā mea kanu a me nā ʻiʻo a me nā mea like ʻole e hōʻalo i ka hoʻokeʻe kea. Pono e komo nā ipu i loko o ka pahu hau i ka manawa i anuanu ai ka hoʻomākaukau, me ka hoʻokaʻulua ʻole. ʻAʻole pono e hoʻopiha ʻia kahi meaʻai paʻahau ke hele ʻole ia mai ka maka a kuke i kēia manawa.
Nā meaʻai hiki ʻole ke paʻahau:
- Gelatin (lilo ka wai)
- Mayonnaise (hoʻokaʻawale)
- ʻO ke keʻokeʻo o nā hua moa i paila ʻia (e lilo i ka stringy)
- ʻO nā greens saladi maka (lau)
- ʻO kaʻuala i hoʻolapalapaʻia (hele soggy lākou)
- Mīkini Italia (haki)
- Nā huaʻai āpau e ʻai ai i ka mea hou (lawe lākou i kahi mea ʻinoʻino).
Nā manaʻo maikaʻi no ka paʻahau:
- ʻO gnocchi homemade: Hoʻomākaukau hou lākou i ka hau, wehe ʻole ʻia, ma ka pā a hiki i ka paʻakikī o ka ʻiliʻili, a laila ʻeke a mālama ʻia. I ka manawa o ka hoʻohana, paʻahau lākou i ka wai paila. Hoʻomaʻemaʻe kaʻawale ka sī, e like me ka tī kāwele ʻia.
- Wai lemi: Paʻahau i ka wai i loko o kahi pā e hoʻohana ai ma hope i nā kohu, nā mea ʻono, nā mea inu. I ka manawa e hoʻokumu ʻia ai, pono e ʻeke ʻia nā cubes i mea e paʻa ai ka ʻono.
- Lemon a ʻalani ʻalani paha: Hoʻopaʻu wale ia i nā ipu i ʻole hiki ke loaʻa iā ia i ka lima ke hoʻomākaukau i nā mea ʻono a me nā mea ʻono.
- Nā moa moa: E hoʻopaʻa iā lākou i loko o kahi pahu a ʻeke a hiki i kou lawa ʻana e hoʻomākaukau i kahi ʻie.
- Onion a me chili: ʻOkiʻoki iā lākou a mālama ʻokoʻa iā lākou e loaʻa no nā sausa a me nā ipu ʻē aʻe.
- ʻO ka palaoa palaoa momona a me kaʻono: E hoʻomākaukau iā lākou a mālama i ka ʻeke i ʻeke a hoʻopaʻa hoʻi i nā tart i hoʻopaʻa ʻia me ka palaoa i loko o kahi ʻeke airtight.
- Nā Sauce: Pono e hoʻonui ʻia nā sausa paʻahau me ka palaoa ma kahi o ka palaoa. Hoʻopaʻahau ʻo Bolognese, pesto a me ke kō tomato me ka ʻole o nā pilikia.
- Mea ʻai pēpē: Hiki i nā porridges a me nā purees me ka ʻai ʻole a kuke ʻia, hiki ke paʻahau akā i nā hakina liʻiliʻi i ʻole e hoʻohana hou i nā koena.
Loaʻa iā ʻoe nā anuanu anuanu?
ʻAʻole maopopo iaʻu inā he mea hou ia, akā paʻa wau i nā lau lau e like me ka chard a me ka milo holoi wale ʻia (maka) a laila hoʻohana pololei wau iā lākou me ka ʻole o ka kuke ʻana, no ka laʻana i nā pōpō a i ʻole nā fritter.