Pehea e hōʻalo ai i nā keu Kalikimaka?

Kalikimaka ʻoi aku

Ke hele mai nei ka Kalikimaka a hāpai mākou e hoʻokō nā kūʻai e hōʻemi loa i kā mākou kāleka hōʻaiʻē. Hiki paha iā mākou ke lele i ka papaʻai.

ʻO kekahi o nā nīnau a mākou e nīnau ai iā mākou iho ma mua o ka hoʻomaka ʻana i nā ʻoliʻoli: Pehea e pale ai i nā keu Kalikimaka?

Kekahi kilos keu

Me ka hauʻoli a me ka hauʻoli kūlohelohe a me nā ʻano o kēia mau lā nui, ʻO ka ʻai Kalikimaka a i ʻole Makahiki Hou paha e hoʻohoka ai iā mākou ʻōpū. I ka manawa like me ka ʻeke a me ke poʻo.

Pono ʻoe e hoʻomanaʻo i kēlā i nā ʻahaʻaina a me nā ʻākoakoa ʻohana pono mākou e hoʻohui i ka ʻaina awakea ʻoihana.

Kalikimaka ʻoi aku

Ua hoʻoholo kekahi o nā ana ʻana i ka wā Kalikimaka, hiki iā mākou ke loaʻa ma kahi o ʻekolu mau kilo ma ka averika ma kahi o. ʻO ia, i loko o kekahi mau lā hiki iā mākou ke hoʻopau i nā calorie like a mākou e ʻai ai i hoʻokahi pule i kēlā me kēia manawa o ka makahiki.

ʻO kekahi mau ʻōlelo aʻoaʻo e hōʻalo ai i nā keu Kalikimaka

  • El ʻoi aku ka momona o ka waina ʻulaʻula ma mua o ka waina keʻokeʻo.
  • Ma nā pāʻina a me nā ʻahaʻaina ʻohana, ka ka hoʻomaha a me ka maluhia E kāohi iā mākou mai ka loaʻa ʻana o nā kilo keu. ʻO nā aʻalolo a me ka pīhoihoi e alakaʻi i kahi pāʻina ʻaʻohe kāohi.
  • ʻOi aku ka momona o Cider ma mua o ka champagne, hāʻawi iā mākou i nā calorie liʻiliʻi.
  • Mai poina i ka hoʻoikaika kino. Pono pono e hoʻoikaika kino, i nā lā ma mua o ka ʻaina Kalikimaka, a keu hoʻi i nā lā ma hope.
  • No kēlā poʻe diabetic e makemake e ʻoluʻolu e inu i ka mea momona, i ka mākeke aia nō kekahi mau meaʻono Kalikimaka maʻamau, hana kūikawā ʻia no ka poʻe diabetic.
  • ʻAʻole ia he maʻa maikaʻi ke hele e hiamoe ma hope koke iho o ka ʻaina ahiahi, keu hoʻi i ka manawa o nā ʻaina ahiahi nui. ʻO ka mea ʻoi loa ka noho ʻana i kekahi mau hola hou e pāʻani ana me ka ʻohana, a i ʻole ka haʻi ʻana i nā mea hoʻomākeʻaka a i ʻole nā ​​anecdotes.
  • ʻO kahi hoʻomaka maikaʻi i kēia mau ʻaina ahiahi maikaʻi e hana pū me ia broths, salakeke a me nā sup.
  • Ma nā ʻaina ʻaina Kalikimaka a i ʻole nā ​​papaʻai, mai inu nui i ka wai, a ʻoi aku ka liʻiliʻi inā he mea inu ʻona.
  • ka pono e lawe i nā meaʻono Kalikimaka ma ka hoʻohaʻahaʻa, ke uku nei me ke koena o nā meaola i ka papaʻai.
  • I ka wā e kūʻai mai ai, pono ʻoe e kūʻai i nā mea wale nō e pono ai, me ka lawe ʻole ʻia e nā makana a i ʻole nā ​​hoʻowalewale kalepa.

Nā kumu kiʻi:   ʻO Beevoz /ʻai pono


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

*

*

  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.