9 mau ʻōlelo aʻoaʻo nani e pono ai i kēlā me kēia kāne e ʻike

nā kūlana maikaʻi

Mahalo a mahalo ʻia ka nani kāne e like me ka nani wahine, ʻoiai ʻaʻole maʻa mau mākou iā ia. Nui nā kāne e makemake e nānā maikaʻi a mālama i ko lākou helehelena, ko lākou alo, ko lākou lauoho ... a ʻo ia ke kumu makemake lākou e heluhelu mai kēlā me kēia manawa pehea e hoʻonui ai i ko lākou manaʻo pilikino a ʻike i nā ʻōlelo aʻoaʻo nani. E hana ai i kēia, pono ʻoe e mālama i ka mālama pilikino ʻana a ʻike pehea e mahi ai i kahi nohona.

Aia kekahi mea nui e pili ana i ka mālama ʻana i nā ʻili kāne i ʻokoʻa loa i nā wahine. ʻO ka epidermis he 30% ʻoi aku ka mānoanoa, loaʻa i nā ʻōpū sebaceous hou aʻe a ʻoi aku ka nui o kāna pores. I ka hopena, ʻoi aku ka nui o ka ʻaila o kou ʻili a ʻokoʻa nā makahiki i ka ʻokoʻa o kāu mālama ʻana i nā wahine.

Mālama nui no ke kāne

ʻO ka helehelena ke aniani o ka ʻuhane a alakaʻi ia i ka nui o nā ʻōlelo aʻoaʻo nani a me nā mālama e kia ana i kēlā kiko. Pono ʻoe e ʻike pehea e kaohi ai i ka PH o ka ʻili, ʻoiai ʻoi aku ka haʻahaʻa ma mua o ka wahine a ʻoi aku ka maʻalahi o ka impurities a me ka huehue. I ka hala ʻana o nā makahiki, ua maloʻo ka ʻili a ʻo ia ke kumu e hōʻike koke ai i kēlā mau ʻōuli o ka ʻelemakule i kaha ʻia.

Hōʻike ka maka i ka hala ʻana o nā makahiki a me ke ʻano a i ʻole ke kūlana hana o kou kino. ʻO ka ʻike pehea e mālama ai i kēia wahi he mea nui e like me kahi kahi e kahi ai, ʻoiai ʻoi aku ka maʻalahi o ka maʻalahi a hiki ke hana maʻalahi i nā hanana i manaʻo ʻole ʻia ma kahi maʻalahi.

nā kūlana maikaʻi

He mea nui ka mālama lauoho, a inā inā he lauoho pōkole, lōʻihi, wili a i ʻole ka ʻumiʻumi nani like. Hiki iā ʻoe ke heluhelu pehea e loaʻa ai kahi mālama impeccable no kou lauoho ma ka heluhelu ʻana kēia ʻatikala aiʻole pehea e mālama ai i kou ʻumiʻumi i kēlā me kēia ʻanuʻu ma ke kaomi ʻana kēia loulou

ʻO ka mālama pilikino ʻana o kou kino ka mea e hoʻohuli i ka nui ma ke kino a me ka noʻonoʻo. Inā ʻo ʻoe kekahi o ka poʻe i ukali ʻole i ka papaʻai pololei a maʻaleʻale hiki iā ʻoe ke hoʻāʻo heluheluʻia maanei nā hopena o ka papaʻai maikaʻi ʻole. ʻO ka pāʻani mau ʻana i nā haʻuki he mea nui a lawelawe mau ia ma ke ʻano he ʻōlelo aʻoaʻo paʻa.

Nā ʻōlelo aʻoaʻo nani no nā kāne

nā kūlana maikaʻi

  1. He mea nui ia e ʻike iā ʻoe iho me kahi kino ikaika a hoʻomaha hoʻi. ʻO ka hiamoe 7 a 8 mau hola i ka lā ke kī, e like me ka ʻai ʻana i kahi papaʻai kūpono a hoʻomaʻamaʻa haʻuki me ka assiduity a i ʻole ka lula. Mai kēia wahi E ʻike mau ʻoe i kahi kino hana a e hōʻike ʻia i kou helehelena.
  2. Pono ʻoe e mālama i kou lauoho: holoi lauoho i ke ala kūpono he mea nui. Pono e hana ʻia i nā lā ʻokoʻa me ka shampoo kūpono no kou ʻano lauoho. Inā, ma ka ʻaoʻao ʻē aʻe, pāʻani ʻoe i nā haʻuki a i ʻole he ʻano hana e koi ai iā ʻoe e holoi iā ia i kēlā me kēia lā, e koho mau i kahi shampoo no ka hoʻohana i kēlā me kēia lā.
  3. No ka mālama ʻumiʻumi a ʻumiʻumi paha. I ka hihia o kahi kahi e kahi ai, e hoʻāʻo e hana ma hope o ka ʻauʻau, no ka mea e kōkua ia i kāna hana. A laila e hoʻopili i kahi maikaʻi ma hope o ka kahi kahi e kahi i ka huhū. Inā mālama kāu mea i kou ʻumiʻumi, hoʻohana mau i nā shampoos no kēia ʻano lauoho a hoʻopili i nā aila e mālama iā ia a maikaʻi ke nānā aku a me ka ʻole o ka paʻa.nā kūlana maikaʻi
  4. No ka mālama helehelena, holoi i kou helehelena i kēlā me kēia lā me ka wai anuanu a hoʻohana i kahi moisturizer maikaʻi i ka lā. Mai poina e mālama pū i kou mau maka, no kēia koho ka ʻaʻa maka maikaʻi loa no ka mea he kumu ia.
  5. He mea nui e kāhiko ʻia i nā ʻami i nānā pono ʻia a ākea, ʻaʻole lahilahi a kiko.
  6. ʻO Sideburns e like me ka lauoho he mea nui e nānā mau lākou i ka maikaʻi, mālama a mālama ʻia. Pono lākou e profiled i ke kiʻekiʻe like me kēlā me kēia a ʻaʻole pono e ʻoki ʻia i luna ma mua o ka piko o ka pepeiao.
  7. I ka pō e hoʻohana pū i kahi moisturizer maikaʻi no ka maka. Hiki iā ʻoe ke hele pū me ia me kahi serum. ʻOi aku ka maikaʻi o kēia ʻano kalima ke hiamoe ʻoe mai ka hana ʻana o ka ʻili ma waena o 2 a me 4 i ke kakahiaka. nā kūlana maikaʻi
  8. Inā makemake ʻoe e hele ma ʻō o kēia mālama kumu, pono e hana kahi peel helehelena i kahi ala homemade a i kahi ala maʻamau e kōkua ia i ka hemo ʻana i nā mea haumia. E kōkua pū nā masks i ka hoʻomaikaʻi ʻana i kou helehelena ʻoiai hoʻokomo kā lākou mea hana i kou ʻili a hana i kahi hydration keu.
  9. ʻO ke koena o ke kino kekahi o nā mea poina loa, akā hiki iā mākou ke mālama i ko mākou ʻāʻī, ʻūlū, lima a me nā wāwae. No kēia hiki iā ʻoe ke heluhelu i nā kikoʻī hou aʻe pehea «hāʻawi i ka manaʻo maikaʻi loa i kou mau lima»A i ʻole he alakaʻi i«pehea e loaʻa ai nā wāwae kūpono e komo ai i ke kauwela ».

He aha ka mea e loaʻa i ke kanaka i loko o kāna ʻeke holoi?

Me he mea lā hoihoi e noʻonoʻo e hiki i kahi kāne ke loaʻa i kahi ʻeke holoi me nā huahana nani, akā ʻo ka ʻoiaʻiʻo he ʻae, ma ke ʻano he lula maʻamau makemake lākou e lawe i kā lākou huahana ponoʻī no ka mea mālama lākou iā lākou iho No nā kāne he nui, he mea nui ka hāpai ʻana i kahi ʻeke holoi lole a ʻaʻole ʻoe e nalo: a deodorant, a moisturizer for the face, a perfume, shave huahana e like me ka ma hope o ka kahi ʻumi, a me kahi gel bath a shampoo. A inā ʻoi aku ke koʻikoʻi o kekahi me kā lākou mālama ʻana, e loaʻa ana nō kekahi ka hoʻoponopono ʻana i ka lepe lepe.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.