Kulawar fata: Matakai 5 don cikakkiyar fata

Yaya kuke kulawa da fata? A yau za mu shiga ƙarshen mako, idan muna da ƙarin lokaci da yawa don kanmu, za mu ɗan share mintuna mu damu da fata. Tare da yini zuwa rana, gurɓata, iska, damuwa, tashi da wuri, aiki, da sauran abubuwa da yawa da ba su ƙare a nan ba, suna sa fuskokinmu sun gaji, kuma muna da fata ba tare da haske ba.
Yadda za a warware wannan? Da kyau, a hanya mai sauƙi. Kawai ci gaba 5 matakai don samun cikakken fata kuma duba mafi kyawun murmushi wannan karshen mako.

Tsaftace fatar mu

Mataki ne na yau da kullun don shirya fata. Tsaftace fuskarka da ruwa mai tsafta dan samun karin haske, kuma kuna da zaɓi biyu:

  1. Amfani masu gyaran fuska, (Ina son karin cewa su na halitta ne kuma basu da wani abu mai sinadarai).
  2. Hacer masu tsabtace gida a gida. Ba matsala bane saboda suna da saukin aiwatarwa.

Idan ka zabi wannan zabin na biyu, zan baka girke-girke na gida mai tsabta na halitta hakan yana aiki babba. Da shi ne za mu kawar da kazantar da ke taruwa a fuska, don fata ta zama mai tsabta, mai santsi da haske. A hada garin oatmeal cokali 1, cokali daya na yogurt, karamin cokali 1 na ruwan lemon tsami, da kuma man zaitun karamin cokali. Aiwatar da wannan hadin na tsawon mintuna 2 a fuskarku a matsayin abin rufe fuska sannan kuma kurkura da ruwa.

Fitar da fata

Es ɗayan mahimman matakai don cikakke da hasken fata. Ka tuna cewa mai kyau goge zai taimaka muku cire ƙwayoyin fata da suka mutu kuma don sanya shi mafi laushi. Don sanya shi jin daɗi, zaka iya amfani da ruwan wankan don fidda fatarka, tunda wannan zai ɗauki ɗan lokaci kaɗan kuma kun cire ɗayan matakai na asali. A matsayin misali na na halitta goge Abin da zaka iya yi a gida shine ka gauraya ruwan lemon tsami, tare da babban cokali na zuma da kuma wani sukari. Aiwatar da wannan gogewar na gida akan fuska yayin juyawa sannan a cire da ruwan dumi. Zumar ita ma zata taimaka maka wajen shayar da fata kuma lemun tsami zai samar mata da Vitamin C kuma zai sake kunna shi.

Muhimmancin tonic

Toning din mu yana taimaka wajan tsabtace fuskarka. Yanzu suna da kyau sosai fuskokin fuska kamar Maystar's wanda muka tattauna da ku kwanan nan. Irin wannan samfurin zai taimake ku don kiyaye fuskarka sabo a kowane lokaci, musamman don kwantar da fata bayan aski, kuma mafi mahimmanci, barin shi a shirye don samun ruwa mai zuwa. Idan ka zabi wani tonic na gida, koren shayi Yana da dukkanin waɗannan abubuwan antioxidant da anti-inflammatory waɗanda ke aiki sosai don kula da fata.

Hydration, dole ne a rayuwar yau da kullun

moisturizer

Kar ka manta barin gidan ba tare da man danshi ba. Yi amfani da moisturizer mai haske wanda yake sha nan take kuma yana shayar da duk fatar jikinka. Jaddada kwalliyar ido a cikin wurare masu matukar damuwa na idanu, tunda sune yankuna na farko da ake ganin alamun tsufa. Abubuwan da ke ƙunshe da chamomile ko Vitamin E za su wartsake kuma su shayar da fata ƙarƙashin idanun.

Kariyar rana

Kowane lokaci na shekara, rana tana nan, kuma haskoki suna sauka akan fatarmu. Yawancin masu shayarwa tuni suna da kariya ta rana, amma idan ba haka ba, nemi ɗaya wanda ya ƙunshi aƙalla kariya 15 SPF. 90% na saurin tsufa ya faru ne saboda fitowar rana ba tare da kariya ba. Don haka ba maganar banza ba ce. Ka tuna cewa duka a cikin hunturu da lokacin rani, dole ne ka yi amfani da shi.

Shin kuna bin waɗannan matakan don sa fata ta kasance cikin ruwa?


11 comments, bar naka

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Luciano m

    Kyakkyawan bayanin kula, Ina so in san kwana nawa zan fitar da fata ko yin tsabtace, na gode

    1.    Yi aji m

      Barka dai luciano !! Has Dole ne a yi fitan sau ɗaya a mako saboda yana da ɗan damuwa. Game da tsaftacewa, yana da kyau a yishi akalla kafin bacci kowane dare. Rungumewa!

  2.   Ben m

    Na jima ina bin matakalan amma ina da tambaya game da shayarwa saboda ban san wane irin cream ne yakamata in yi amfani da shi ba, kowane irin cream ne ya dace? saboda na gwada wasu amma suna da maiko sosai kuma babu wani abu da zai iya sha da sauri kuma aloe yana sha da sauri amma ban sani ba ko yana da irin wannan tasirin. Godiya

    1.    Lucas Garcia m

      Ben, ina ba ka shawara ka yi gwaji don gano wane irin fata kake da shi. Tuntuɓi likitan likitan ku kuma da zarar kun bayyana shi a fili, sayi man da ya dace da nau'in fata. Wannan yana da mahimmanci, ba don yana da tsada ko tsada mai tsada zai yi aiki mafi kyau a gare ku ba, mabuɗin shine nemo cikakken nau'in cream don fata (sanin menene fatar jikinku a da, tabbas)

  3.   Yaro m

    Ina son labarin, amma ina da tambaya. Shin waɗannan shawarwarin suna da amfani ga fata mai laushi da fata?
    Gaisuwa da godiya.

    1.    Joaquin Rayas m

      Barka dai Ovi! Tsarin daidai yake, amma maimakon amfani da moisturizer na al'ada, dole ne kayi amfani da takamaiman nau'in fata. Rungumewa!

  4.   zulma m

    Ina son shi amma fata na samun pimples da yawa

  5.   zulma m

    Maganata da ke da kyau ga fuskata

    1.    Yi aji m

      Ya dogara da nau'in fatar da kuke da Zulma

  6.   Alamar rodriguez m

    wane irin yogurt

    1.    Yi aji m

      Yogurt na halitta 🙂