Farin gashi a cikin maza

Matt LeBlanc tare da farin gashi

Kamar wrinkles, ana fassara farin gashi a matsayin alamar shudewar lokaci ... alama ce ta tsufa. Amma babu wani abu ba daidai ba tare da shi.

A zahiri, ana ganin furfura mai kayatarwa, musamman idan aka haɗu da halaye kamar su ado mai kyau da yarda da kai. Hakanan, kodayake sun rasa ikon yin launi, follicles suna nan da rai. 'Yan wasa na iya zama dalilin biki ga maza da yawa.

Me yasa furfura yake fitowa?

Gashin gashi

Gashin farko na furfura yawanci yakan bayyana ne a kan gemu ko haikalin. Yawanci hakan yakan faru ne a shekarunsu na hamsin, amma ba abin mamaki ba ne cewa maza da ba su kai shekaru 30 ba sun ga gashinsu ya fara fari. A kowane hali, babu buƙatar damuwa, saboda ba tsari bane na gaggawa. Gabaɗaya, jiki yana ba ku isasshen lokaci don ku saba da su da kaɗan kaɗan.

Amma menene dalilin? Kuma za a iya yin wani abu game da shi? Dalilin shi ne pigmentation cells masu alhakin canza launin gashi (melanin) sun daina samarwa. Wasu 'yan farin gashi da kyar zasu canza yanayin gashin. Idan sun kai wani adadi mai yawa, sakamakon shine furfura, wanda yake hade da launukan launuka masu hade da farin gashi.

Akwai abubuwa na waje, kamar damuwa, da zasu iya shafar launin gashi. A irin wannan yanayi, ta hanyar yaƙi da musabbabin, za a iya dakatar da aikin. Amma yawanci farin gashi saboda yanayin kwazo ne, don haka ba abin da za ku iya yi don kauce masa. Idan iyayenku sun yi furfura a lokacin samartakarsu, akwai damar ku ma ku yi farin ciki.

Rungume su ko rufe su?

George Clooney a cikin 'Sama sama'

A koyaushe akwai tambaya game da abin da za a yi da furfura. Akwai hanyoyi biyu don karatu: rungume su ko rufe su. Rungumar su ita ce hanyar da galibi ake ɗauka mafi kyau. Akwai mashahurai da yawa waɗanda suka zama jakadu don farin gashi: Viggo Mortensen, José Mourinho kuma musamman George Clooney. Gashin gashi ya zama ɗayan alamun shahararren ɗan wasan kwaikwayo na Amurka.

Bar abubuwa suyi tafiyarsu yana nuna dabi'a. Sauran wadatar farin gashi sune tsinkayar gogewa, halayya da kwarin gwiwa. A dabi'ance, ku ma dole ne ku yi la'akari da yadda ake tara lokaci da kuɗi (ban da gudummawar da yake bayarwa ga lafiyar gashi) ta hanyar rarrabawa da mayuka.

Jeff Bridges a cikin 'Yan tawaye'

Idan ka zaɓi ka rungumi furfurar ka, amma ka ji kamar kana buƙatar yin wani abu don sautin shi, yi la'akari da gajeren aski. Idan kana son sa dogon gashi, to launin toka zai kara, wanda ba lallai bane matsala. Duk ya dogara da askin da yafi dacewa da kai.

Lokacin da ya shafi rufe su, zai iya taimaka maka zama saurayi. Koyaya, akwai haɗarin cewa, saboda fenti, gashin zai ƙare yana jan hankalin fiye da buƙata. Wannan na faruwa musamman idan aka rufe gashi mai kyau da fenti mai duhu. Hakanan, yayin rungumarsu yana da sauri da sauƙi, rufe su yana buƙatar wasu ayyuka.

Yanke shawara kan ɗayan zaɓuɓɓuka guda biyu dangane da fifikon kanku kuma daga can yana aiki akan cikakkun bayanai don samun mafi kyawun sigar.

Farin gashi da gemu

Barba

Gashi da gemu ba koyaushe suke juya fari daidai da yadda suke ba, wanda yakan haifar da maza masu launin toka da gemu, alal misali. Gaskiyar cewa gashin fuska bai dace da launin gashi ba na iya rikitar da abubuwa, amma ba koyaushe bane yake da matsala.

Wannan duality din na iya yin aiki a lokuta da dama, musamman idan abubuwa sun zama masu tsabta da sauki. A dabi'ance, irin wannan dabarun bai isa ya kawo karshen rashin daidaito ba. Idan kun ji cewa duality ba komai bane a fuskarku, koyaushe akwai kayan amfani da reza.

Yadda ake kula da farin gashi

Mai sanyaya launin toka daga Sachajuan

Kiyaye gashinka cikin koshin lafiya yana da mahimmanci musamman idan ya zo ga farin gashi, ko ka je gajeriyar aski ko kuma ka kara tsawaita. Rashin melanin yana sa gashi ya zama mai saukin kamuwa da lalacewar rana da canza launi.

Kayan al'ada zasu iya aiki, amma kuma akwai shamfu da kwandishana don launin toka. Yi la'akari da amfani da su don magance bushewar don ƙarin haske, ƙarar, da gudanarwa. Yi amfani da su akai-akai, tausa kan kai na mintina da yawa. Massage suna da amfani ga kowane nau'in gashiyayin da ake inganta samar da jini da abinci mai gina jiki.

Idan ya zo ga abinci, sunadarai (kwai, quinoa…) da omega 3 fatty acids (kifin kifi, gyada…) suna da mahimmanci. Tsohon ya kara karfi ga gashi, yayin da omega 3 ke da tasirin yin danshi, hana shi daga kallon bushe da maras kyau.


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