Kodayake batun yaduwar namiji har yanzu haramun ne, a kowace rana yawancin maza suna barin son zuciyarsu kuma suna iya yin hakan rayuwa ba tare da gashin gashi wanda ya harzuka kuma ya bada zafi ba.
Waɗanne fa'idodi zaku iya samu? Menene waɗannan dalilan da ya sa ya kamata ka kakin zuma? Ba batun magana ne kawai na kwalliya ba, akwai ƙarin dalilai a wasan.
da 'yan wasa na manyan wasanni suna daɗaɗa kakin jiki, suna yin fare akan salo mai kyau kuma ba tare da matsaloli da gumi ba. Bugu da ƙari, yayin da ake yin tausa koyaushe saboda yiwuwar murƙushewar tsoka, tausa mara gashi ta fi kai tsaye kan fata.
Bugu da kari, lokacin da kakin zuma a wuraren mashaya zai iya sauƙaƙe lura da abubuwan rashin lafiya a cikin fata, gano lokaci cikin alamun alamun cuta.
Fa'idojin yin kakin zuma
Idan kayi mamakin dalilin da yasa ya kamata kakin zuma, ga wasu dalilai
Inganta tsafta
Mutanen da ke da gashin jiki suna yawan zufa, zufa na taruwa tsakanin gashi, samarda agglomerations na kwayoyin cuta da warin wari. Wannan shine dalilin da ya sa mazajen da ke da kakin zuma suke fitowa mafi ƙanshi kuma yana da kyau don samun lafiyar fata.
Yawancin tsokoki
Idan kana so nuna naku tsokoki, wanda kuka cimma tare da ƙoƙari da motsa jiki sosai, a can kuna da kyakkyawan dalili da ya sa ya kamata ku kakin zuma.
Freshness
Kamar yadda muka gani, gashi yana sanya mana yawan zufa, a tsakanin wasu abubuwa saboda zafin da yake samarwa. Idan muka yi kakin zuma sai mu ji sabo.
Tsafta
Idan game da ba da hoto ne, saboda kowane irin ƙwarewar sana'a, dole ne ya zama mai tsabta da tsabta. Wasu binciken sun nuna cewa mazaje masu aski suna ba da jin kasancewa mafi kyau, mai kyau da kyau.
Wannan hoton zai sauƙaƙe kyakkyawan aiki ra'ayi (Ka yi tunani, alal misali, game da masu koyar da motsa jiki, masu ba da horo, masu ceton rai a wuraren waha, da sauransu). Kari kan hakan, hakan na iya taimaka maka samun abokin soyayya da kake nema.
Tushen hoto: Clinica Tufet / Laser Natura Barrio Salamanca