Cikakkun abubuwan cika waina

cika kayan

da waina Su ne ɗayan mafi sauƙin girke-girke, kuma ɗayan mafi wadata. Amma lokacin da muke amfani da wannan abincin sau da yawa sosai, yakan zama m.

Idan kawai kuna cin alayyafo, albasa ko naman alade na gargajiya da cuku kuma tuni kun gundura, a ciki Maza Masu Salo Zamu baku wasu wasu don gwadawa da sanya su cikin abincinku na yau da kullun.

Bambanci daban-daban don cikawa:

  • Sanya kofi da rabi na dafaffiyar shinkafa akan kullu, ɗora shi da kofi da rabi na tafasasshen broccoli, zuba zobon a saman sannan a rufe shi da siririn yanka na bakin ciki na sabon cuku ko mozzarella.
  • A hada kofi kofi daya da rabi na naman masara da irin wannan dafaffen naman kaza da aka yanka a kananan cubes, rabin kofi na daskararren tumatir ba tare da tsaba ba, a kara smoothie din da gasa.
  • Layer da dankakken yankakken dankalin turawa, ƙara dankakken nama, yankakken barkono mai kararrawa, kara batter da gasa.

  • Haɗa kofi biyu na dafaffen kifi (kuma ana iya shanye tuna na gwangwani ko mackerel) tare da matsakaiciyar albasa da barkono mai ƙararrawa da aka yanke a julienne da sautéed, ƙara batter ɗin da gasa.
  • Sanya kofi da rabi na dankakken dankalin turawa ko kabewa (ko gauraye) a kan kullu, a saman kofuna biyu na dafafaffiyar alayyafo ko wake wake, a dunkule da yankakken naman alade ko yanka na dafaffun daɗaɗa, ƙara smoothie da gasa.

Kuna iya ci gaba kamar wannan adreshin ad ta hanyar canza wasu abubuwa ko haɗa wasu: dafa aubergines, tsire-tsire masu lambu, naman kaza, dafaffen karas, peas, wake da aka soya, lentil, sauran nama, yankan sanyi, cuku, cin abincin teku, da sauransu.

Kuna so ku rubuta menene cikewar da kuka fi so?


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

Bar tsokaci

Your email address ba za a buga.

*

*

  1. Mai alhakin bayanan: Miguel Ángel Gatón
  2. Dalilin bayanan: Gudanar da SPAM, gudanar da sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.