It is shown that poor sleep can age our skin. When we wake up from a sleepless night, from waking up continuously, we can see that our face is a little swollen and with small bags under the eyes.
To go out on the street with him better looking, healthy image, there are some tricks that every man can do before going to sleep.
Tips before going to sleep
A good face lift
It is proven that washing your face well at night is essential for our skin to look healthy, and stay well cared for. Remember that throughout the day the skin accumulates dirt; Before going to bed, it will be necessary to remove these traces of impurities.
Another important reason that justifies a good wash is that, with this action, the cosmetic products that we will apply later will be more effective.
In this facelift there is to avoid using ordinary soap, because we risk damaging the natural protection layer that covers our skin. If this layer deteriorates, the skin of our face will be more vulnerable to infections and irritations.
The best thing to clean our face well is to use quality facial cleansers, specialty soaps, gels, foams, etc.
The moisturizer before bed
After cleaning the face, you have to spread a little quality moisturizing product to nourish and care for the skin. Nighttime moisturizers are effective for women, as well as for men. There are already many specific products for men, to be applied before going to bed.
When it comes to storing these moisturizers, experts recommend store in the refrigerator, for a greater effect.
And when waking up?
The swollen face that we sometimes have when we wake up, can be relieved with very cold water. We will put ice cubes in a container with water, we will soak a washcloth and we will go it over the face gently.
Image sources: Salud180 / Great Plaza Blog