Have you had a mishap with your hair? Or do you urgently need does it grow fast? There are many occasions in which you have gone to the hairdresser and extrapolated with the cut you had to make, or it has turned out that now you want to show off a beautiful mane in record time. There are no miracles to find a feasible solution, but we will give the best tricks to make hair grow faster.
The important thing is to recognize that hair will grow naturally but if we do not find a way to take care of it as it deserves, the hair could suffer setbacks and that will make it slow down. Or it would even make us do without other care, like more cuts.
How long does it take to grow hair?
It is estimated that hair grows about 1 centimeter per month, but everything will depend on the person, their lifestyle and race. According to a study conducted by Heathline, hair varies fromDepending on ethnicity and hair color. For example, black hair grows a few millimeters a month, that is, about 10 centimeters a year.
Blond hair grows about 1 centimeter a month, that is, about 13 centimeters a year. Asian hair has a higher growth, growing up to 1,2 centimeters per month and 15 centimeters per year. Even the passing of the years also makes it grow in decline, from the age of 30 it already begins to decline, becoming much more noticeable from the age of 50.
How to make hair grow faster?
Without a doubt, there are always some alternatives to make hair grow stronger and even with better resolution. Diet and food have a lot to do with it. in offering a healthy appearance and hair, however, it can be taken a vitamin and mineral supplement.
Foods and supplements that help
The best thing to go for hair, are vitamin B, C, D, E, zinc, iron, biotin and omega 3 and 6 supplements. They are the best nutrients you can take to make hair grow and look healthier. Biotin It will also favor hair care and will be an excellent vitamin for the skin and nails. Vitamin C it will be a powerful antioxidant that will help protect the hair structure.
The foods that help the most in your daily diet are nuts, eggs, cereals, avocado, dairy products, legumes, citrus fruits, green leafy vegetables and carrots.
Sanitize the tips periodically
If you have a tendency to have damaged hair, it is advisable make a few cuts every three to four months. Cutting open ends is one of the best remedies for keep hair healthy and as such a consequence, it will make it grow faster. When hair is damaged, it slows down, static, because its ends are brittle. As a trick, you can cut your hair when the moon is waxing.
Wash your hair with a special shampoo
Act quickly. wash your hair with a special shampoo for weak hair, if it is your case. The trick, however, is to apply just the right amount of conditioner and not to apply it to the scalp. In this way we could irritate the scalp and make it oily, which will affect the quality of the hair.
Use a good conditioner
The conditioner helps to replace the lipids and proteins of the hair fiber, With this product, the cuticle is sealed and helps the hair to remain less fragile and thin. You have to use one with an excellent hydration component, apply it after washing the hair with a special shampoo for damaged hair.
If you like masks you can try to make one at home: we will mix 2 egg yolks, two tablespoons of olive oil and 1 cup of water. You mix it well, apply it for half an hour on your hair and then remove it with water.
Use cold water when you have to rinse your hair
Rinse hair with cold water and after washing it is one of the tips that have always been used to close their cuticles and that you feel grateful for not using the heat. We recognize that it is something that can be difficult to do, especially in winter, but it turns out to be one more tool for your care.
Use special products for its growth
There are countless hair care products on the market. But you have to take detail of its composition, since the ones that we list below:
- Zinc, It is a great enhancer and producer of creatine and collagen.
- Red onion, It is a great antioxidant that stimulates blood circulation.
- Vitamin B, C, D, E, biotin, iron and omega 3 and 5.
- marine glycogen, which provides greater vitality and makes proteins synthesize faster.
- Arginine, it is an amino acid that offers more shine and nutrition.
There are many more tricks that we can complement to help hair growth. You have to brush your hair gently, try not to use dyes and if possible, avoid devices that offer heat to the hair.