Our whole life is a constant exercise of challenge and improvement. Many of us handle the dynamics of try to be better people and others just need to survive in an untamed world. How to be a better person will enter into the attitudes, wills and even inner feelings.
There are recipes that can guide people of how to be someone who excels. Many of the achievements of the people they end up being successes, but on the other hand they have been overshadowed by that way of doing it, since the same they have had to trample and harm someone.
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How to be a better person every day
The important is get inside yourself, try to get out of that spiral that poisons your thoughts and for this you have to work on several aspects. Try to start with apply the mirror law, If something bothers you about a person, maybe that's what you should start to change about yourself.
Creative visualization It helps a lot if done meditatively. Throughout the day we must find some space for twork ourselves. The best way to do it is looking for that little time every day and closing our eyes to visualize ourselves internally. It is not about meditating, but it can be the closest thing. From this point we can visualize our interior and work on it a little every day.
Why start here? Because starting to visualize will be the beginning for value and love yourself. From here you can work much better gratitude.
Work on gratitude and altruism
Being grateful is a positive attitude and a powerful tool for all people. It makes us feel good, because the fact of valuing everything that surrounds you, no matter how small, will be the best way to feel that gratitude. In addition, any act or deed that a person does towards you, always has to be pleased and not restrained. That person contributed their time and intention to do something for you.
In the same way we talk about altruism, to do the things without waiting to receive anything in return. The way of working altruism is part of that part of solidarity that must be taken from each one. Maintaining this behavior will make us feel very good about ourselves in the long run. will create physical and mental health and well-being.
Park the problems and live the present
Most of the problems that arise in life do not leave us be channeling them correctly if we don't get them out of our head. Our balance begins from within. If we are constantly remembering scenes from the past or tormenting ourselves about what may happen in the future, we really we will not be able to control our emotions. We must feed our head with the present and exercise it with great control. (Meditation works very well for these cases).
This point is important and we are not talking about being a narcissist or anything like that, let's not get it confused. We have to loving each other in an affectionate way, with pride, so that we are not affected by any comment linked to something that we have been reproached with. If others notice that you feel bad about something that you have not done well, that will give them power and They will make you lower your vibration. For that to not happen there is nothing better than being authentic and having a lot of self-love.
Don't be afraid to do what you think
While many people are still, they let the years go by and they remain invisible to others. Maybe this is not your way of being or you may also be practicing it.
Do not hesitate to jump that barrier, in dare to do what you did not dare to do and above all not to let you die while you are still alive. You will feel much better when you can visualize everything that could previously seem impossible and that turned out to be of great help in the end.
You have to be optimistic and to do it you have to visualize life with a positive mind. The best way to do this is by focusing your attention on other types of thoughts. We all have the odd problem and usually we focus our thoughts on all that negative charge. You have to change the course of your way of thinking and focus your mind on positive visualizations.
Why is it not good to be focused on negative ideas? Because in the long run your head will be caught in something that weighs and therefore it will end up affecting your mental health. It will cause bad thoughts, bad mood and selfish behavior.
Take care of yourself and have a healthy life.
Take care of yourself and have healthy habits they will be the best proposal to make your mind happy. A person who takes care of himself by eating well and not leading a sedentary life will be able to cope with stress much better. In this way, it will also help you not to think negatively. The fact that you love your mind towards the positive will make you calm, peaceful and happy. In this way and fulfilling these objectives for your own good, you will become a good person.