The first thing you should do is Give you a bath. That way you will clear yourself up a bit. Also, you should leave everything ready the night before. Realize that if you do not find something that you need tomorrow, you are going to start badly. Do not fall asleep with the television onBut get some soft music low volume for better sleep.
Take two glasses of waterto. That "opens" you and it allows to strengthen the features of your face so that you do not seem asleep.
Put a good song on your cell phone as an alarm clock. With your favorite song you will wake up with another air and that will be reflected on your face. Try doing these things and then tell me how it went.