Swimming is one of the sports that brings the best benefits to our body. It tones and makes all the muscles of our body work. In addition, the pool water makes our body relax and transmit a unique sensation, thus avoiding stress and anxiety.
Chlorine in swimming pools is harmful to hair, which results in a bad appearance and possible fall.
Tips for caring for your hair after the pool
Buy the right products
The products you use must be of quality, that help you keep your hair healthy. For example, choosing a shampoo and conditioner that are moisturizing.
Caps
If you are a frequent swimmer, you should buy a swimming cap.. This simple supplement will ensure that your hair does not come into direct contact with chlorine, protecting it from possible damage. It is important to wash the hat after getting out of the water, as this will get rid of the residue for later uses.
Hydration
Use moisturizing creams and products to counteract the damage caused by chlorine. You can also hydrate it with homemade products, such as avocado and olive oil. It is about strengthening the hair follicles, to prevent their fall.
Discoloration
Lately hair bleaching has entered as a male trend. Some footballers, like Messi, or Neymar, have followed this trend. The effect of chlorine must be taken into account, which can leave hair discolored, green. To counteract this, it is best to use a clarifying shampoo, after having contact with the pool water.
Short hair
If you are a frequent visitor to swimming pools, or you like to practice swimming, the best is short hair. This way you will have to take care of it lessas it will not be as damaged by chlorine as long hair.
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