We are not all the same and neither we feel the same way, So in the face of a breakup or the way of trying to forget someone it can cost more or less. If what you want is forget someone that he does not love you, there is no secret formula to be able to do it, but a series of tips that you can apply depending on your personality.
When someone has left a mark on your life and you have to break for whatever reason, it's going to cost you to forget and start another lifestyle. To do this, we analyze which may be the best remedies and how to best manage that unrequited love.
Why can't I forget about that person?
The bond and attachment are the main reasons that make it hard for you to forget about that person. Falling in love is another cause and the main one of all. When we feel love we are happy people and we can even do unimaginable things for that person.
If we have spent a lot of time with that person, it will also be another factor that adds. We cannot easily forget if we have always had her in mind and most of our thoughts were directed to her. If you are not here now you will feel lonely and we will even feel disoriented.
The link and having lived many moments in common makes it hard to forget. Many things were shared in common, and there was even a special connection and that made us feel very happy.
Do not keep inside how bad you are
If this has become a big problem don't save it, is something psychological that you can not keep. Perhaps it has become something you want to keep because you think it is embarrassing to tell or not worth telling. But you have to believe that recognize it and let it go will help you greatly.
Saying that they no longer love you is not a fact to be ashamed of. You have to be honest with what you felt and say that it seems dishonest that they no longer love you. Ask for help from people you trust, in your real friends or in your family. If you want to do it in a spiritual way, meditation is very good and you can feel accompanied and relaxed.
Accept the situation
It becomes difficult to forget someone when memories broach your head and the emotional response is still one of affection in the face of those memories. It is complex to take the step of how to suppress someone, but if at some point you have to do it, it will have to be as soon as possible.
Remember that moment where the conclusion was reached that this relationship was no longer possible, where perhaps he told you that it was over. You have to assume in detail that this is over, even if it tortures you, but you have to convince yourself.
Disconnect from everything that is related to that person
It is the only way that your thoughts do not rub against that person. If you have the conviction that it will never come back, you don't have to keep torturing yourself and knowing each step that is taking through life. Dedicate your beautiful time to take care of you and give you value. Try not to coincide with him or her, or that social networks tell you what he or she does, if you avoid it that way you will stop the suffering. Your time is money and now you have to dedicate it to cover it with new experiences.
Don't lose your way and find yourself
Do not get carried away by sadness and Make the vibration stay high. This is called 'not losing your way' and for this you must focus a lot on yourself. Seek all the ways and ways of all that you can create an illusion, well-being and happiness. It does not have to be looking for someone to do it, or depending on anyone, but looking for your own tools and recreating all those moments that make you feel good.
There are people who need to get out of their way of life and take a big trip or change cities. The point is to find the best way to find yourself again, to value yourself again and to channel everything that has happened with the least pain.
Strengthen your 'inner self'
This means in 'believe in yourself'. You have to work on your self-esteem, give you value and love you. You will have to cry, kick, feel anger and despair, but not every day will be the same. Cry all you can to channel and you will see how the days go by and the light enters inside you again.
You have to repeat over and over again "I do not deserve this", "I don't have to suffer " and you will feel that little by little you will feel much better. Over time the new links in your life will no longer allow you to think about that person and even if you think about them, those emotions will have dissipated. You have to give yourself time, love yourself a lot and surround yourself with your loved ones.