Fit

In this article we show you what cognitive stimulation exercises are and what the different types are. Learn about it here.

We explain what healthy lifestyles are and how you should acquire habits in your day-to-day life. Know the importance of it here.

Andropause is a transitory state in men in which less testosterone is produced. Learn all about her here. We explain it to you in detail.

Here we explain all about male hormones. Enter and know the complete operation and the importance of each one.

Prostatitis is a disease that affects many men from 40-50 years of age. Enter here to know everything about her.

Itching on the skin is very common in the population. Know why they appear and how you should treat them so that they disappear.

Many people are overweight due to the pace of life we ​​lead. Learn in this article what is the ideal weight for a man.

Presbyopia or eyestrain is a visual defect that begins to appear in adults over 40 years of age. Do you want to know how to treat it?

One of the biggest mistakes people make in January is to suddenly stop eating. Reducing food intake without proper diet advice will only increase anxiety and hunger.

Do you have a constant urge to urinate? Discover the symptoms of urine infection in men, the symptoms, treatment and how it affects you.

Each person has their own habits when it comes to going to bed. With pajamas, without it, naked, with a simple underwear, etc.

What are the most important things in life? Those that cause feelings of well-being, of satisfaction. In short, of happiness.

To have good health, it is very important to have a strong immune system. Your defenses will depend on it to protect you.

If you don't rest at night because your partner can't stop snoring, it's time to remedy. Also, if you are the one who does it.

Is the filter cigarette less aggressive for health? There are different opinions about it. The reality is there are more than 4000 toxic components.

An ideal healthy breakfast will give us the necessary strength to start the day with energy. It is proven that skipping breakfast influences weight gain.

Music has always been used to put babies to sleep at home. There are harmonic tones and sequences that help us release tension.

How to have a healthy body? To achieve the nutritional state we want, a balance between the energy consumed and the energy expended is necessary.

Quitting smoking is the goal of almost all smokers. Some sometimes do. Others take more work or relapse into vice.

What things make you laugh? The benefits of a smile are more than proven. In addition to reducing our stress level, it gives greater productivity.

Five million people in Spain suffer from diabetes. The level of sugar in the blood begins gradually.

Do you have a lump in your anus? Discover here the symptoms, treatment, complications and possible causes either without pain or with pain and itching.

In summer, bacteria reproduce faster, more likely to suffer from an infection. For this reason, it is normal to get fungi.

It is important that you make the decision to work on your self-esteem, to feel good about yourself and your life. It is the way to be happy.

Many times the night comes and we cannot fall asleep to recharge our energies. It is proven that not sleeping is dangerous for physical health.

If you're tired during the day and you know you don't sleep well at night, it's time to remedy. Health is at stake.

It is a fairly widespread belief that cellulite is only a woman's thing. It really is not like that: men are also prone to suffer from this evil.

An excess in the consumption of alcohol, a night time and close to dawn, and the next day the hangover will appear. How to avoid it?

What is stress? In principle, it is a physical response that our body has to the various situations that we experience every day.

During this time of year when the sun shines at its best, it is important to take precautions from the sun's rays.

Among the most common ailments in our daily life, is the annoying back pain. The origin of these pains can be very varied.

Although ear wax has a natural function, if there is an excess of it, you can have many problems.

If you do a lot of exercise, be it as a sports activity, or because of your work, it is normal that you have sweating in the armpits. To avoid this there are home remedies.

We often wonder what the keys to long life are. There are many variables that can influence this, it is the case of exercise and diet.

The new discoveries of the robotic arms, can be connected to the human body, by means of nerves or muscles of the stump.

We can consider how to choose the best mattress. In the market we will find many options, of all kinds of materials, degrees of hardness and textures.

Invisalign is an orthodontic technique based on the implantation of transparent splints in the oral cavity, to align the teeth.

When we are in shape, there are many factors in our life that benefit. We increase our self-esteem, we feel good ...

Many bad habits with your teeth can cause damage to them, either immediately or in the medium or long term.

To prepare well in spring, there are many things that we must take into account. We can even suffer from chronic degenerative diseases.

Although manufacturers give us directions on the labels of skin care products, the message is not always completely clear.

Several studies have been carried out that have associated accumulating an intense working life and the risk of cancer, and demonstrated the existing relationship.

Smart glasses have recently been created, with the ability to automatically focus everything we look at. An excellent advance.

For a long time we have seen oral sex as an alternative to penetration, as well as a complement to our sexual relationships.

Priapism is a disease that affects the penis and can cause irreparable damage. We tell you what it is, its causes, symptoms and treatment

Phimosis is one of the most common diseases that men can suffer in the penis, however it usually has a quick and easy cure. We tell you how to know if you have phimosis, symptoms, treatment and how to solve it.

Interesting article in which we delve into everything that has to do with penile cancer, a cancer little known among the male population.

The penis is the center of the universe of many men and therefore it must be taken care of as ...

Peyronie's disease is a disease that any male can suffer from on the penis, although luckily it is not very common.

Symptoms, complications, treatments and causes of Balanitis, learn everything you need to know about this disease of the penis. Do not hesitate any more!

Find out what is and all the benefits of circumcision. Do you want to know if it affects sexual intercourse? Come in and find out.

The human papillomavirus (HPV) is a common virus that is transmitted sexually. There are more than 40 ...

Gynecomastia is when a pathological enlargement of one or both mammary glands occurs in men. This condition ...

Eyelashes are hairs and like all hairs, at certain times they fall out more frequently. This is totally ...

The crackberry is one of the addictions that grows and is related to the indiscriminate use of the blackberry (or any ...