The best running apps

Best running apps

Thanks to the smartphone revolution, playing sports and being able to control what you do is becoming easier. It is no longer just about going for a run and seeing the distance you have done and the time it has taken. It consists of knowing well the route taken, if it has a slope, the pulsations you have had, the speed at which you have gone, etc. Knowing all these brands is essential if we want to gradually improve our capabilities. To monitor all these constants today we bring you the best running apps. Some of these apps work very well with activity bracelets.

Do you want to know which apps are the best to monitor your results and improve yourself? Keep reading because we tell you everything.

Nike + Run Club

nike+run club

This app is used for those endless running sessions. Although running is a very inexpensive sport, if you are training for a competition it is important to know your marks in order to surpass them every day. With this app in which you can have almost 450 million hours of training recorded, you will be able to improve your brands while you receive the motivation and satisfaction of trying one more day.

The app is completely free and has various personalized training programs. Customizing the workouts is necessary since we depend on our physical abilities. A person who has been running and training for competition for 2 years is not the same as one who is just starting now. The personalized programs of this app adjust to different schedules so that whatever you work on you can save a space for exercise.

Thanks to its records and the large capacity to store data, it can save the race pace, the place where you have run, the distance, the heart rate, the calories you have consumed, the level of the terrain you have run, etc. As you can see, it completely monitors the activity so that, knowing all the parameters, the next time we try to improve our brands.

A very positive aspect is that it is an app that encourages you while you are running. Encouraging messages appear, it informs you about how long you have been and you can get medals and trophies as you exceed your marks. They can also compare the data through some leaderboards. It is a fairly complete app that is used to monitor all your running activities.

To gain more motivation, it allows you to publish your results on social networks such as Instagram or Facebook so that others can see the willpower you have.

Download it here.

Runtastic

runtastic app

This is another running app that has made a good impression on the running public since its inception. In the opinions of Google Play Store, it has a 4,5 star rating and almost a million votes. This app is more than a counter of your brands, it is an online community where you can exchange your experiences, solve your doubts, ask questions and ask for advice, etc. It is perfect for connecting with other runners and taking notes on some more advanced than you. When you are more advanced than others, you will have to be the one who gives the advice and tells the tricks to improve every day.

We find a wide variety of preparation plans that range from getting fit to compete in a marathon to losing weight while doing some running. It is quite accurate when it comes to measuring the data that is related to your activity. Among the data it measures we find the speed at which you run, the time it takes, the level of the ground, heart rate, etc. This data is collected by practically all apps.

You can share your location to publicize your position in case other runners want to run alongside you, you receive messages of support from other users to motivate you while running, etc. It also serves to record data from other types of activities that are not running. For example, It is used to save walking, cycling, skiing and hiking data.

It has some drawbacks such as high battery consumption if we connect the GPS, it has a premium subscription that costs 9,99 euros and does not have audio translated into Spanish. It can also go a bit slow on some mobile devices.

You can download it at this link.

Strava

Strava GPS Running Cycling

This app has gained quite a bit of fame in recent years. It is a fairly complete activity monitoring tool that can compete with the rest of its peers. It is used for both running and cycling. Although some think that not being so focused on a single activity loses effectiveness, it is better to try it to be satisfied with the decision to make.

Among its advantages we find a fairly simple to handle and very intuitive app. By having the devices easily visible where the data measured during the activities can be observed, it is quite simple to deal with. It has two large sports sections: running and cycling.

One of the main characteristics why this app is gaining a lot of range is because of the selection of running by segments that it has. It is about informing you about the data obtained during the total route but by segments. In this way, you will be able to know in more detail each segment of the total section with which brands you have gone. If, for example, on the steepest section you have lowered your pace, increased your heart rate, etc. This way you will also be able to know your weak and strong points of each section and enhance them to guarantee total success in your workouts.

It has a community of thousands of users where you can share all kinds of data and experiences. So they can help you and you help them to solve some problems.

The problem with this app is that if you want to enjoy some more personalized training, You must pay a price of 6,99 euros per month.

Pleasure click here. to download it.

As you can see, being able to monitor your marks is of vital importance in any sport in which you have to improve yourself.


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