Is it bad to masturbate? Myths and realities

Masturbate. Myths and realities

It is curious how human beings feel so many irrational fears of behaviors and events that are absolutely natural. Perhaps due to ignorance, we have developed mysteries and, around them, taboos, towards topics from which we have wanted to remain distant. Although sometimes it is inevitable that our wildest nature drags us towards this type of behavior unfairly called “sinful.” For example, this is the case of masturbation. ¿It is bad to masturbate? The answer is clear: it depends on who you ask. There are many myths and realities.

If you ask a priest or religious fanatic, he or she will probably tell you that it is bad to masturbate. For centuries sexuality has been instilled in us as a dirty and perverted behavior and almost more so if it is about self-satisfaction. 

Ask a doctor, the answer will change radically. And he will answer that masturbating is as natural as drinking water or eating a good steak. Because sexual appetite exists and is as worthy, necessary and human (or animal) as feeling hungry or thirsty or sleeping. 

Myths around sex and masturbation

Masturbate. Myths and realities

Human beings are fearful everywhere. There are fears that are perfectly understandable, but with sex, beyond the beliefs that we were taught at home or at school, during our childhood or adolescence, a curious phenomenon happens. Sometimes we don't know the reasons that lead us to it, but parents feel too ashamed when it comes to facing their children's sexuality. Paradoxically, there is evidence that assures that parents are more afraid of their children discovering their sex than of them suffering some type of pain or suffering. Isn't it strange?

There is nothing wrong with sex in itself, if it is lived naturally, without obsessions, as a game shared or lived in intimacy and, of course, always with responsibility. And, of course, masturbating is not only not bad, but on the contrary! It's very healthy. 

However, there are many myths in which it is stated that masturbating is bad and that can have negative consequences for the health and life of those who masturbate. Let's look at some of these myths.

People who masturbate are perverts

If people who masturbate are perverts, raise your hands all the perverts in the world! The entire society would stand up. Because who more and who less, at some point in their lives, we have all fallen into the temptation of giving ourselves pleasure. And thank you that it was like this, because for that nature has given us the privilege of experiencing orgasms, of feeling pleasure and that achieving it is so accessible, as well as healthy. 

Masturbate. Myths and realities

The saying goes that “If life gives you lemons, make yourself lemonade", and by the same rule of three, if life granted you the honor of having a sexual organ that tingles when touched and whose caresses make your skin crawl just by imagining them, why not take advantage of it to our advantage? Masturbation and orgasm are the best anxiolytics, antidepressants and sleeping pills and without contraindications.

There are people who masturbate once a day, others who do it once a week and everyone will do it whenever they feel like it. The number of times a person masturbates is not decisive. The problem comes when the need to masturbate becomes so obsessive that it prevents you from living a normal life. 

Masturbating does not reduce testosterone

Another of the myths around masturbation It says doing so reduces testosterone. This belief has no basis whatsoever. This substance fluctuates in the body without masturbating having a negative impact. The man who masturbates is still as much of a man (or in popular terms, as “macho”) as the one who does not. He simply has a sexual appetite and satisfies it. 

Masturbation does not cause sterility

If the previous myth made no head or tail, this one has even less. Man does not become sterile by masturbating nor is it exposed to suffering from erectile dysfunction, but rather the opposite. Because many times sexual dysfunctions occur for emotional or psychological reasons and masturbating is a way to get to know one's own body and know what the person likes, excites them or makes them feel more pleasure, coming before or delaying ejaculation. It is an excellent training of our own sexuality. 

Facts about masturbation that you will like to know

Masturbate. Myths and realities

We have already resolved most of your doubts about whether it is bad to masturbate, confirming that it is not, but the other way around. And here are others facts about masturbating and its benefits which you will surely be happy to know. 

After knowing all the myths we have seen, it is a relief to know that, said by experts, masturbating is good because, when you ejaculate, endorphins are released that work as analgesics and antidepressants. 

In addition, masturbating will not only make you feel better, sleep soundly and relax, saying goodbye to stress, but it also protects you against prostate cancer. 

In addition, masturbation can improve your sexual relations and help you learn how to reach orgasm to enjoy sexuality more. 

Masturbate as a couple

Be careful that masturbation is not exclusive to singles. People who have a partner can also enjoy a good touch alone, or exchanging caresses in pairs. 

Having a partner does not mean that you cannot have sexual desire and masturbation can be a resource when your partner, for whatever reason, cannot satisfy you, or to practice it together, why not? What's more, when there is good sex, it generates more desire, so that it is not rare that a person, despite having had sexual relations with their partner, feels desire for more and ends up masturbating, simply because desire calls for desire. . 

Therefore, now you confirm that it's not bad to masturbate. On the contrary, of most of the practices we adopt in our lives, masturbation is one of the healthiest and most recommended. And this is confirmed by doctors and scientists. 


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