Germán Portillo

I am a personal trainer and sports nutritionist. Since I was young, I was fascinated by the world of fitness and nutrition, and decided to dedicate myself to it professionally. I have worked with hundreds of clients, helping them achieve their physical and health goals through personalized training and nutrition plans. In this blog, I want to share with you all my knowledge about bodybuilding, how to have a correct diet not only to obtain a good physique, but also to gain health. I will also tell you about the latest trends in fashion, beauty and lifestyle for men, so that you can look and feel good inside and out.