Acne is one of the uncomfortable situations that can arise on a man's face, both in young people and in adults. beyond being unsightly can be a big inconvenience because can create blemishes on the skin. We will analyze which are the best remedies to remove pimples from the face, both in hygiene, as with natural active ingredients.
The reason why acne appears on the face is nothing more than a clogging of the pores when there is excessive sebaceous production or there is a large amount of fat. If this type of dirt is not removed and becomes clogged with new skin cells, it will end up in a poor drainage of the sebaceous gland and therefore an oxidation. This is when blackheads, whiteheads or comedones begin to formalize.
Start with a good hygiene routine
The best choice to remove pimples from the face is to start with a good cleaning routine. If it is possible to eliminate blackheads, we will also avoid some greater evils, such as annoying boils.
- You have to carry out a cleaning routine, mainly in the morning and night. We will use a special face soap and warm water. Even when you come home from work or after playing sports, it is essential to cleanse your face.
- Use a facial scrub. You can use it twice a week and always before doing normal daily cleaning. This type of cleansing cream has small particles that will drag away any type of impurity or dead cells. Emphasis must be placed on areas such as the forehead, nose, cheekbones and chin.
- After cleaning, apply a Moisturizer suitable for your skin type, especially if you have an acne tendency, a sebum and fat regulator on the skin. It is not convenient to apply a moisturizer rich in fats, especially on the nose or chin, since it can worsen acne.
- Can be applied twice a week some kind of mask like clay, to neutralize excess oil and close the pores. There is another kind of masks with activated carbon that are applied to the T zone of the face, left dry and then removed when solidified. Removing it will remove blackheads from the face.
Natural treatments for acne removal
There are special and prescription treatments from the pharmacy that have always been used to keep acne at bay. We refer to creams or solutions that contain salicylic acid, benzoyl peroxide, or nicinamide. Many of them withdraw from the treatment because it can become expensive or because they have had an unwanted reaction, such as irritation or redness.
Following a cleaning routine and at the same time with some type of treatment, it is always necessary to assess many other factors that influence its appearance: genetics, diet, stress and hormonal changes. Here are some very effective home remedies to practice at home:
Apply cider vinegar
It contains a series of acids that help fight acne, suppress inflammation, and even improve the appearance of scars. You have to do it 1 or 2 times a day.
- One is mixed 1 part cider vinegar with 3 parts water.
- It is gently applied to clean skin with the help of a cotton pad.
- Leave to act on the skin for about 20 seconds and then rinse with water. Pat the area dry with a towel.
Apply tea tree oil
This oil is known for its ability to fight bacteria and reduce skin inflammation. It will help much better not to leave the skin dry and irritated. You have to apply it 1 or 2 times a day.
- Mixture 1 part of tea tree oil with 9 parts of water.
- Wet a cotton ball and apply it to the area to be treated. Does not rinse
use green tea
Green tea infusion has always been associated with a powerful antioxidant. It has been shown that its intake explores multiple benefits for many more objectives, including acne. According to a study, getting to take 1.5 g of green tea daily for 4 weeks Effectively decreases the effect of acne.
Take Zinc supplements
This supplement is important for cell growth, boosting the immune system, regulating hormone production and metabolism. In his studies, it has also been shown that taking it helps reduce acne, it would only be necessary to take between 30 to 45 mg per day. Do not exceed your intake because it can cause stomach pain and serious irritation.
Prepare a honey and cinnamon mask
You have to make a mask by mixing 2 tablespoons of honey and 1 teaspoon of cinnamon. Apply it on the face and let it act between 10 to 15 minutes. Remove it with water and pat the face dry with a towel.